Loneliness seems to weave its way into our lives, no matter what age we’re at, even during the festive holiday times. In the moment it may feel like loneliness is overwhelmingly isolating, but hopefully our conversation makes you feel less alone! Today we dive into the 7 types of loneliness to see which one we feel the most often, identify the most common causes of loneliness are for us, and discuss the best short term and long term fixes that seem to help us the most.

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