On this episode of the In Search of More podcast hosted by Eli Nash, we explore the crucial topics of boundary testing and violation. Eli makes the case that only we can violate our boundaries, and when someone tests them, it's not a violation unless we allow them to cross those limits. He underscores the significance of defining boundaries for oneself and how they can be breached, either by ourselves or by others. Eli also sheds light on how to identify when our boundaries are being challenged and the importance of being clear about them. Tune in to gain insights on how to set and maintain healthy personal boundaries.

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Intro audio purchased through Envato:

Opener Intro Trailer Teaser by Florews

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CHAPTERS:

(0:00) - Start

(00:56) - Can anyone but you violate your personal boundaries?

(1:54) - Boundary testing vs. boundary violation

(4:13) - Emotional vs. Physical boundaries

(6:48) - What is a boundary?