Six years ago Braden Usher of Collingwood's dark thoughts sent him to hospital with depression.Yet this year, he spent two and half months biking solo across the country. He's raising funds for youth with what he calls the Ride Across Canada Expedition for Mental Health. We spoke to him today about the initiative.

Road safety advocates say amendments to the Highway Traffic Act could help change a broken system. Careless driving cases have dropped significantly as Ontario courts continue to deal with pandemic backlogs. Meredith Wilkson, who is with the group Friends and Families for Safe Streets, is calling for tougher penalties for drivers. She joined us in the studio to talk more about her story.

Ontario's Ciara Antoski breaks the Guinness World Record for deepest underwater modeling at 21ft, or 6 and a half meters off the Bruce Peninsula. We chatted to her about it and she was elated to tell us her experience