No Way Out

OODA in Sports Coaching: Constraints-Led Approach (CLA) Insights


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Rob Gray, PhD on  Constraints-Led Approach (CLA) in Sports Coaching

Dive deep into Col. John Boyd’s OODA Loop through the Constraints Led Approach (CLA) with Rob Gray (Arizona State University, Perception-Action Podcast). Discover how ecological dynamics, feedback, and adaptive training create flow states and elite performance in sports — and beyond

Guest Rob Gray, a professor at Arizona State University and host of the Perception Action Podcast, shares his expertise on ecological dynamics, skill acquisition, and building adaptable athletes. Drawing from baseball, basketball, and beyond, Rob discusses how constraints enhance human performance, feedback mechanisms foster learning through failure, and cultural differences shape coaching strategies—bridging OODA's perception-action loop with real-world training.

Rob, author of "How We Learn to Move" and "The Ecological Coach," teases how CLA transforms rigid drills into dynamic, game-like environments for peak performance. 

Guest: Rob Gray, PhD
→ Podcast: https://perceptionaction.com/
→ LinkedIn: https://www.linkedin.com/in/rob-gray-8232b417/

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Continue Your Whirl
→The Whirl of ReOrientation: https://thewhirl.substack.com/ 




John R. Boyd's Conceptual Spiral was originally titled No Way Out. In his own words: 

“There is no way out unless we can eliminate the features just cited. Since we don’t know how to do this, we must continue the whirl of reorientation…”

March 25, 2025

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No Way OutBy Mark McGrath and Brian "Ponch" Rivera

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