Open Heart Healing Podcast

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Adriene Caldwell is a force of resilience, healing, and truth. As a former foster youth—a group of whom less than 3% attend college and 20% later enter the U.S. prison system—Adriene defied every statistic and expectation. Her life story, marked by profound trauma including abuse, sexual assault, homelessness, untreated mental illness, and foster care brutality, is not shared for shock value, but to offer real, grounded hope to anyone fighting their way out of darkness.

Her book Unbroken carries one of the most extensive trigger warning lists you'll ever see, reflecting the depth of what she survived: emotional and physical abuse, pedophilia, extreme poverty, bulimia, violence, suicide, incest, and the drowning death of a child. Yet within that darkness is a fierce, unyielding light—a determination not just to survive but to thrive. Adriene's story reveals what it truly means to reclaim your life, your voice, and your future, even when the world refuses to play savior.

This episode is gripping, vulnerable, and deeply human. It challenges listeners to look beyond labels of "trauma" and "brokenness" and witness the extraordinary strength it takes to rise again. Adriene's message is clear: no matter how cruel life can be, there is always hope—and healing is possible.

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Today's guest is Sean Blackwell, author of Bipolar Awakenings: The Quest to Heal Bipolar Disorder, a thought leader redefining how we understand mental health, trauma, and spiritual transformation. For over a decade, Sean has shared his personal journey and taught others through his YouTube channel and international retreats, helping people explore the intersection of psychology, consciousness, and awakening.

Sean challenges the mainstream psychiatric model that views bipolar disorder as a lifelong, biologically based mental illness. Instead, he presents a compelling perspective: that many bipolar experiences may be misunderstood spiritual emergence processes rooted in unresolved trauma. Through this lens, extreme psychological states such as mania or psychosis are not random breakdowns, but the psyche's attempt to heal through the body's natural bio-energetic intelligence.

We dive deep into the somatic and energetic foundations of bipolar disorder, including the role of kundalini energy, the chakra system, and insights from transpersonal psychology pioneer Dr. Stanislav Grof. Sean explains how trauma can create bio-energetic blockages within the subtle body—and how the release of this stored energy can trigger powerful psychological and spiritual experiences often mislabeled as pathology.

Sean also shares the origins of the Bipolar Awakenings Healing Retreat and his trauma-release modality, Bipolar Breathwork, adapted from Holotropic Breathwork training. Through moving client stories, he illustrates how addressing trauma at the energetic level has led to profound healing, reduced hospitalization, freedom from chronic pain, and in some cases, complete independence from psychiatric medication.

This episode offers a radical reframe of bipolar disorder—from a life sentence to a call for deep inner healing—and invites listeners to consider how our greatest breakdowns may hold the seeds of our most meaningful spiritual breakthroughs.

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In this powerful conversation, we meet V.C. Pitt—author of My Twin Flame Journey of Separation, Surrender, and Release and Healing Sacred Wounds While Reclaiming My Power, cancer survivor, and spiritual guide devoted to alternative healing wisdom. V.C. shares her raw, transformative journey from running a successful medical billing company to surrendering fully to her spiritual path and becoming a lightworker who helps others heal through sacred plant medicine, emotional release techniques, and deep spiritual understanding.

A breast cancer survivor, V.C. opens up about how her diagnosis, surgery, radiation, and medical debt became catalysts for profound spiritual awakening. She discusses how nine Ayahuasca ceremonies and eight mushroom journeys helped her clear deep-seated grief, awaken divine feminine energy, and access spiritual gifts including clairsentience, clairaudience, clairvoyance, and claircognizance. Her story reveals how true healing often begins where everything seems to fall apart.

We also dive into her unique insights on twin flame dynamics, karmic clearing, generational trauma, and the difference between unconditional love and unhealthy attachment. V.C. offers practical wisdom for navigating spiritual awakening without bypassing the hard parts—showing listeners how to integrate sacred plant medicine experiences, set healthy energetic boundaries, and reclaim their personal power after heartbreak, illness, or loss.

This episode is for anyone craving authentic spiritual truth. V.C. Pitt's vulnerability, resilience, and hard-earned wisdom illuminate the path from suffering to sovereignty. Her journey reminds us that breakdowns can become breakthroughs—and that healing is always possible when we choose surrender, trust, and self-love.

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My Twin Flame Journey of Separaton, Surrender, and Release: Unconditional Love through Spiritual Lessons and Healing - here.

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Julie Heaton spent more than 30 years as a corporate executive before following a deeper calling: guiding others back to themselves. As the author of ROAR, The Manifester's Playbook, The Manifester's Workbook, and the children's series The Adventures of the Fabulous Three, Julie offers grounded, soulful tools for healing, identity work, and personal transformation.

In this episode, Julie shares her powerful journey from self-loathing to self-loving—a path shaped by healing childhood wounds, breaking generational patterns, spiritual travel, meditation, and learning to embody radical self-compassion. She speaks openly about unlearning the roles she once performed and discovering the truth beneath them. Now, through her writing, coaching, and energy work, she helps others release old stories, reclaim their voice, and live with clarity, purpose, and deep self-love.

We explore:

• What it means to stop performing and start becoming

• How to navigate personal reinvention

• Healing childhood and generational wounds

• The power of intuition, truth, and embodiment

• Transforming your story to transform your life

Julie's message is simple yet profound: transformation begins the moment you decide to return to yourself.

Find more Julie here.

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In this heart-opening episode of the Open Heart Healing Podcast, I'm joined by Shannon Curtis, founder of Angel Goddess Healing and author of No More Monsters Under the Bed: Shining Your Light on the Dark. Shannon's journey from addiction, grief, and childhood trauma to deep spiritual awakening and self-love is a testament to the power of transformation and forgiveness.

Through her sanctuary, Angel Goddess Healing, Shannon helps people of all ages heal from trauma, break free from addiction, and reconnect with their higher self. She shares how embracing her pain with love and grace became the foundation for her healing journey, guiding her to face her fears, release the past, and live authentically from the heart.

In this conversation, we explore what it means to turn pain into purpose, to surrender to divine guidance, and to remember that at our core, we are all love. Shannon's story will inspire anyone walking through darkness to know that light, healing, and hope are always within reach.

If you're ready to begin your own journey of emotional healing, spiritual connection, and personal empowerment, this episode will remind you that it's never too late to reclaim your light and live with love.

Want more of Shannon. Find her here!

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In this empowering episode of the Open Heart Healing Podcast, I sit down with Lisa Franz, M.Sc. in Exercise Science, Health Promotion, and Nutrition, and the founder of Nutrition Coaching and Life. Lisa shares her journey from struggling with diets to becoming an evidence-based nutrition and fitness coach who helps people achieve lasting transformation.

As a digital nomad who's traveled to over 53 countries, Lisa has mastered the art of balancing a healthy, strong body with a lifestyle full of joy, food, and adventure. She explains how science-based fat loss, nutritional periodization, and muscle-building strategies can help you create a body you love—without sacrificing the foods, travel, and experiences that make life enjoyable.

If you've ever felt frustrated by diet culture or confused about how to maintain a healthy metabolism and hormones while reaching your fitness goals, this conversation is for you. Tune in to learn how to find freedom with food, build strength and confidence, and live a life you love in a body you feel proud of.

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In this powerful and deeply inspiring episode, I sit down with Hani Cheng, Intimacy Transformation Facilitator, bestselling author, and founder of the YUMM Sensual Liberation Programs, to explore how embracing sensuality can transform every area of your life. With over 15 years of experience, certifications across 33 holistic modalities, and more than 800 transformational events hosted worldwide, Hani combines ancient Tantric and Taoist practices with modern leadership and emotional intelligence.

Hani opens up about her own journey—from outward corporate success and inner struggle with body image and disconnection, to finding wholeness through sexuality, spirituality, and self-love. Together, we discuss how reconnecting with the body and authentic pleasure creates lasting emotional freedom, creative empowerment, and personal transformation.

You'll learn how to dissolve self-doubt, embrace your sensual essence, and lead from a place of grounded confidence and inner power. If you're ready to experience liberated leadership, deeper intimacy, and holistic alignment in both your personal and professional life, this episode will awaken your path to sensual liberation and authentic joy.

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Jacintha Field is a Family and Child Counsellor, Art Therapist, and founder of Happy Souls Kids — a global platform helping children aged 5–12 regulate big feelings through storytelling, gamified tools, and voices of role models they admire. After surviving domestic violence and burnout, she retrained in counselling, play therapy, and somatic healing to support her own son when no services were available.

What started as a personal mission has grown into a movement to reach 100,000 children by 2027. In this conversation, Jacintha shares her journey of turning pain into purpose, the importance of emotional literacy, mindful parenting without perfection, and why we need to shift the question from "what's wrong with this child?" to "what happened to them?"

https://www.happysoulskids.com/

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Amazon link to Human Medicine Charlie Goldsmith

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In this deeply personal two-part series, I open up about two of the most defining emotional experiences of my life — navigating mom guilt and processing grief two years after losing my dad.

In Part 1, I share honest reflections on the constant balancing act of motherhood, the invisible pressure to "do it all," and how I'm learning to release guilt and embrace grace.

In Part 2, I talk about grief — how it changes but never fully fades, what healing has looked like over the past two years, and the surprising ways loss can expand our hearts.

If you've ever felt weighed down by guilt, grief, or both, this conversation is for you. It's about love, release, and remembering that healing isn't linear — it's human.

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In this episode of the Open Heart Healing Podcast, I sit down with Chelsea, a corporate dropout turned hormone health coach who has made it her mission to help high-achieving women reclaim their energy, balance, and vitality. After spending over a decade running herself into the ground in corporate, Chelsea found herself battling insomnia, PCOS, high cortisol, and gut issues. Her healing journey inspired her to pivot careers and dedicate her life to helping other women overcome similar struggles.

Now, as the founder of the Healthy Hustle Method, Chelsea has helped over 200 women in just her first 18 months of business. She specializes in alleviating hormone and gut imbalances so her clients—busy moms, leaders, and entrepreneurs—can look and feel amazing without fad diets or endless cardio.

Chelsea works with clients around the world through functional medicine lab testing and targeted protocols. Her unique approach gets results quickly: clients lose 8–10 pounds in the first three weeks, sleep through the night for the first time in years, and even reverse conditions like PCOS, endometriosis, and adrenal fatigue.

In this conversation, Chelsea shares her personal journey, the science behind hormone and gut health, and practical insights for busy women who want to heal from burnout and step into their power. Whether you're struggling with fatigue, bloating, weight fluctuations, or stress, this episode is full of actionable wisdom to help you restore balance and thrive.

Find more Chelsea here.