In this episode, Elizabeth guides us through a process of inquiry and meditation grounded in the path of the bodhisattva. These teachings provide us with a clear and practical directive for cultivating a healthy relationship with others. We often look at the “ego” as a hindrance to spiritual liberation, but here, the instructions not only suggest that we don’t have to get rid of the ego, but rather make it as big as possible, in order to include others, and make them the recipients of the love and care, we usually only reserve for ourselves.

Elizabeth speaks with Lama Willa Miller, a teacher in the Kagud lineage of Tibetan Buddhism. Lama Willa is the spiritual director of Natural Dharma Fellowship, located in Boston. Starting from their initial meeting 35 years ago, Elizabeth and Lama Willa discuss entering a lineage, the value of mediation, and the significance of heartbreak. https://www.elizabethmattisnamgyel.com/lama-willa-miller

The natural expression of mind will never cease. To stop experience is not the point of meditation. The crucial question is: How do we poise the mind in meditation? Is there a way to clearly observe the rich energy of mind regardless of it expression? Is it possible to allow ourselves to have a full experience? …and perhaps even enjoy it?

Anam Thubten Rinpoche joins Elizabeth to discuss how, as spiritual practitioners, our traditions provide us with tools to work with challenge. In particular, their dialogue brings us to our “inner cemetery” - the shadowy territory of experience we often leave uncharted. https://www.elizabethmattisnamgyel.com/anam-thubten

In this episode, Elizabeth explores the term "Open Question" and how the practice of "Open Questioning" has been such a powerful approach along her own spiritual path. https://www.elizabethmattisnamgyel.com/OQpodcast-introduction