Open Your Mind and Soul

Open Your Mind and Soul

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Open Your Mind and Soul episodes

  • #7 THE 3 F'S - FAT FUNNY FRIEND
    Experiences are so different from each and every individual on the planet. Let's try to uncover my story on being the Fat friend and how it actually affected me in the long run
    New Google Link for OYMAS :
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA- https://instagram.com/absa_zo
    2.TIKTOK- https://www.tiktok.com/@naesuba
    3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
    Tune in every Fridays
    .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    29 min
  • #4 ARE WE MATURED ?
    Maturity is such a broad TOPIC in this life time and can be presented through anything and anyone so let's try to break it down and don't forget to enjoy the rest of the episode.
    New Google Link for OYMAS :
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA- https://instagram.com/absa_zo
    2.TIKTOK- https://www.tiktok.com/@naesuba
    3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
    Tune in every Fridays
    .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    30 min
  • #3 DEALING WITH BURNOUT
    Everyone goes through a crappy time whether that is depression, anxiety or burnout its just bound to happen, remember that it's the best thing that can happen to a human being because you learn so much about yourself at your lowest so buckle up and let's talk 🤍
    New Google Link for OYMAS :
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA- https://instagram.com/absa_zo
    2.TIKTOK- https://www.tiktok.com/@naesuba
    3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
    Tune in every Fridays
    .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    27 min
  • #2 How it feels to be the oldest child
    We generally have different opinions about the sibling life but let's uncover our journey as the oldest of the family and how's that been for you growing up, was if fun, mid or horrible. Let's talk about it and make a decision on those memories of you being the oldest.
    22 min
  • #1 BOUNDARIES
    Boundaries are the most important thing a human can learn, in order to co exist and have an understanding with a person, boundaries have to be set.
    New Google Link for OYMAS :
    https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_link
    🤍SOCIALS🤍
    1. INSTA- https://instagram.com/absa_zo
    2.TIKTOK- https://www.tiktok.com/@naesuba
    3.SNAPCHAT - https://www.snapchat.com/add/tallabsa081
    Tune in every Fridays
    .
    Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.
    If you want to request any topics DM me on Instagram or on the OYMAS Google form
    23 min
  • Welcome to open your mind and soul
    Welcome to my podcast where we are going to grow, trust and better ourselves with the time we have. This is just an intro on what the podcast will be about but I hope you enjoy it and hope to see you next week Friday. Don't forget to tune in and if you want to talk to me dm on insta.
    4 min

About Open Your Mind and Soul

From the publisher's feed

Opening your mind and soul means: