Open Your Mind and Soul

Open Your Mind and Soul

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Open Your Mind and Soul episodes

  • #26 LAZINESS IS KINDA NORMAL
    laziness is a normal feeling that everyone experiences at some point in their lives. It's a common and natural human emotion, especially in times of stress, fatigue, or burnout. Laziness can be a way for our minds and bodies to take a break and recharge.
    However, excessive laziness can become a habit that interferes with productivity, relationships, and personal growth. If you're concerned about your laziness, ask yourself many and relatable questions to/for yourself
    GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
    and it will highly be recognized by your host.
    Mental health line - 021 556 8080
    SOCIALS
    ● INSTAGRAM | @absalutely
    ● TIKTOK | @absalutely
    ● YOUTUBE | @Absa
    Love you guys so much and take care of yourself and mental health and remember
    good health is good wealth
    15 min
  • #25 Big Sister Advice
    Hi sunbeams thank you for sending me questions to answer and I hope you genuinely enjoy the podcast, don't forget to tune in every weekdays
    38 min
  • #24 Divorce
    Hi beams, so today I decided to go deep into the topic but nonetheless I really hope you enjoy the podcast as we talk about the impacts of divorce on people's lives
    24 min
  • #22 HAPPY PEOPLE AREN'T ALWAYS HAPPY
    Hi besties truth is that happy people aren't always happy. Happiness is a emotional state that can fluctuate. Even people who are generally happy and content can experience a range of emotions, including sadness, anger, frustration, and fear.
    It's important to remember that happiness is not the absence of negative emotions, but the ability to navigate them in a healthy way. Even happy people have bad days, but they don't let those days define them.
    By acknowledging and accepting the full range of emotions.
    MENTAL HEALTH
    Better Help App = Is your free therapy with a licensed therapist and can be requested
    anytime and anywhere of the day. Download now
    GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
    and it will highly be recognized by your host.
    Mental health line - 021 556 8080
    SOCIALS
    ● INSTAGRAM | @absalutely
    ● TIKTOK | @absalutely
    ● YOUTUBE | @Absa
    Love you guys so much and take care of yourself and mental health and remember
    good health is good wealth
    18 min
  • #21 Cheating
    Today we have a guest, check out what we have to say and please don't forget to give the podcast a five star rating <3 and tune in every Fridays
    22 min
  • #20 SUCCESS IS A CHOICE
    Hi besties while choices play a significant role in achieving success, it's essential to acknowledge that circumstances can also impact one's journey. By recognizing both factors, you can make informed choices and cultivate a growth mindset to overcome obstacles and achieve your goals.
    MENTAL HEALTH
    Better Help App = Is your free therapy with a licensed therapist and can be requested
    anytime and anywhere of the day. Download now
    GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
    and it will highly be recognized by your host.
    Mental health line - 021 556 8080
    SOCIALS
    ● INSTAGRAM | @absalutely
    ● TIKTOK | @absalutely
    ● YOUTUBE | @Absa
    Love you guys so much and take care of yourself and mental health and remember
    good health is good wealth
    20 min
  • #19 COMPARISON ISN'T WORTH IT
    Comparison regarding humans can be complex and sensitive, as it involves evaluating and contrasting individuals with unique experiences, perspectives, and characteristics.
    TODAY'S TOPIC :
    1. Foster empathy and understanding
    2. Encourage personal growth and self-improvement
    3. Help build relationships and connections
    4. Create unrealistic expectations and envy
    5. Lead to discrimination and prejudice
    MENTAL HEALTH
    Better Help App = Is your free therapy with a licensed therapist and can be requested
    anytime and anywhere of the day. Download now
    GOOGLE FORM LINK - Share your advice, feedback and Messages or knowledge
    and it will highly be recognized by your host.
    Mental health line - 021 556 8080
    SOCIALS
    ● INSTAGRAM | @absalutely
    ● TIKTOK | @absalutely
    ● YOUTUBE | @Absa
    Love you guys so much and take care of yourself and mental health and remember
    good health is good wealth
    18 min

About Open Your Mind and Soul

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Opening your mind and soul means: