Hi besties welcome back to another ep and happy 1 year to the being here, let's take about peace and how to allow it in your life and incorporate changes in order to find peace.

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Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.

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Anger is one of the emotions that we all go through but should we let it consume us or know how to deal with it, today let's uncover the topic more...

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Topics

1. Anger

2. What causes anger

3. Is it different from everyone?

4. My experience with anger

5. Overcoming anger

MENTAL HEALTH

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Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

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Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good wealth and happiness.

If you want to request any topics DM me on Instagram :)

Hi bestie today we at going to talk about instagram and it's flaws

Topic

1. Instagram

2.Other social media

3. Why do we use Instagram

4.why I deleted insta

5.why do we feel instant gratification on ig

6.Comparison

don't forget to hit the notification bell for weekly podcast content and follow the podcast

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1

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Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good

Hi Besties, today we'll be discussing birthdays and the package that come with that day and don't forget to hit the notification bell for weekly podcast content and follow the podcast

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

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Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good

Hi besties today we are going to talk about the fact that people like going back to their old relationships and today we are going to kind of talk about what makes them want to so don't forget to hit the notification bell for weekly podcast content and follow the podcast

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1

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Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good

Hi besties welcome to the last episode of the laws of life we need to know, thank you for always being here and today we have the law of acquisition which I thought was important considering this happens to us almost every day but nonetheless enjoy, hit the notification bell for weekly podcast content and follow the podcast

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1

SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA

Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good wealth

A masterpiece is still a masterpiece when the lights go out, and the room is empty and without the applause of the people it's still a masterpiece.

Hi besties welcome to another ep on open your mind and soul with Absa podcast today we'll be getting into the talk of copying and how it can affect you...

MENTAL HEALTH

Better Help App =

Is your free therapy with a licensed therapist and can be request anytime and anywhere of the day. Download now

Mental health line - 021 556 8080

SOCIALS

INSTA- https://instagram.com/absa_zo?igshid=NGExMmI2YTkyZg==

TIKTOK- https://www.tiktok.com/@naesuba?_t=8dE1bhnFogQ&_r=1

SNAPCHAT - https://www.snapchat.com/add/tallabsa081?share_id=c-3g2rLZ9DM&locale=en-ZA

Tune in every Fridays.

Love you guys so much and take care of yourself and mental health and remember good health is good wealth

The beauty you see in anything is the reflection of the beauty in you. Everything and everyday is about looking at the little things in our life and understanding that they make us who we are.

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Mental health Check up

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Please do hit the notification bell and comment on how you found the episode today and if you have any questions or what to talk about the podcast do Dm me on @tallpodacst on Instagram... Love yall so much and thank you for tuning in see you next week Friday

You can't ever cross the same river twice and you'll never find the same person twice not even in the same person, "EVERYTHING IS ALWAYS CHANGING"

"THINGS MUST FALL APART TO FALL IN PLACE." GRWM in a part 5 series of the laws of life I think are important to us as human beings