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Open Your Mind and Soul
Open Your Mind and Soul episodes
- #37 Part 2 | The Laws of life we need to know : THE LAW OF CONSTANT FLOW"You can't ever cross the same river twice and you'll never find the same person twice not even in the same person, "EVERYTHING IS ALWAYS CHANGING"15 min
- #36 Part 1 | The Laws of life we need to know : THE LAW OF FAILURE"THINGS MUST FALL APART TO FALL IN PLACE." GRWM in a part 5 series of the laws of life I think are important to us as human beings15 min
- #35 I'M EXHAUSTED : FINDING BALANCE + GETTING BACK ON TRACKThis is for the best whole want to get a break for just a day16 min
- #34 Better-ing Our Mental Health (mental health month edition)Mental health is one of the most important topics in the whole world but yet some still don't know how to boost it, when it comes to doing your favorite activity however let's try to discuss how to better that.19 min
- #33 I Don't Want To Force Relationships, Conversations and Friendships AnymoreLet's get started in other ramble of the podcast where you hear me be uncertain about english words and try my best to give you advice that can help you.Instagram - @absa_zoTiktok - @naesubaHope you enjoyed the podcast and please don't forget to give written reviews19 min
- #32 Health/Unhealthy GossipGossiping is part of our daily routine most of the time and we find pleasure in doing so but the question is are you discussing people in a negative or healthy way... If not let's talk about changing those habits16 min
- #31 FriendshipsPros and Cons of our Friendships are important to us but what mainly is important is finding the right crowd to express who you are and what you stand for.21 min
- #30 Your Future Self Needs YouWelcome to ep 30 I can't believe we made it here, it's been such a journey18 min
- #29 THE SEASONAL GLOW UPA "seasonal glow up" refers to the practice of rejuvenating and refreshing one's physical and mental well-being to match the energy and vibe of a new season.Embrace the changing seasons as opportunities to transform and glow from the inside out!MENTAL HEALTHBetter Help App = Is your free therapy with a licensed therapist and can be requestedanytime and anywhere of the day. Download nowGOOGLE FORM LINK - Share your advice, feedback and Messages or knowledgeand it will highly be recognized by your host.-https://docs.google.com/forms/d/e/1FAIpQLSdB2Z5YyqFq5hobflcQ4kTrliBbctwBrYGs4lu7XO2fTlcidg/viewform?usp=sf_linkMental health line - 021 556 8080SOCIALS● INSTAGRAM | @absalutely● TIKTOK | @absalutely● YOUTUBE | @AbsaLove you guys so much and take care of yourself and mental health and remembergood health is good wealth13 min
- #28 Cut Off MentalityHi bestiesListen to me struggling how to say some words while rambling at the same time but regardless of all that let's try to get my point of view with cutting off people #podcasts25 min
About Open Your Mind and Soul
From the publisher's feed
Opening your mind and soul means:
1. Expanding your awareness and perspective
2. Letting go of limitations and biases
3. Embracing new ideas and experiences
4. Cultivating curiosity and wonder
5. Connecting with your inner self and intuition
It's about creating space for growth, learning, and transformation, and allowing yourself to feel and grow. This journey will be a journey for discovery where your podcastor (Absa) will help you find where you want to begin in you healing journey.
REMEMBER GOOD HEALTH IS WEALTH .