OPTAVIA® Habits of Health® Community Time Podcast

OPTAVIA® Habits of Health® Community Time Podcast

By OPTAVIA Habits of Health Community TimeHealth & Fitness
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OPTAVIA® Habits of Health® Community Time Podcast episodes

  • Episode 132: Where can I donate blood?
    Check out our available Zoom classes: https://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/bookstore Connect with meYoutube: https://www.youtube.com/c/inspirlang Facebook: https://facebook.com/inspirlang  Instagram: https://instagram.com/inspirlang  Twitter: https://twitter.com/inspirlang 
    3 min
  • Episode 131: Why is your office so …?
    Check out our available Zoom classes: https://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/bookstore Connect with meYoutube: https://www.youtube.com/c/inspirlang Facebook: https://facebook.com/inspirlang  Instagram: https://instagram.com/inspirlang  Twitter: https://twitter.com/inspirlang 
    3 min
  • Episode 130: How to voice your disagreement in Mandarin
    Check out our available Zoom classes: https://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/bookstore Connect with meYoutube: https://www.youtube.com/c/inspirlang Facebook: https://facebook.com/inspirlang  Instagram: https://instagram.com/inspirlang  Twitter: https://twitter.com/inspirlang 
    3 min
  • Episode 129: Names of academic subjects in Mandarin
    Emergency Afghan Rescue Mission on GoFundMe https://bit.ly/3yZQYIKCheck out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: https://instagram.com/inspirlangTwitter: https://twitter.com/inspirlang
    4 min
  • Episode 128: What do you do during meetings?
    Check out our available Zoom classes: http://inspirlang.com/zoom Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: https://instagram.com/inspirlangTwitter: https://twitter.com/inspirlang
    3 min
  • Episode 127: Small talks on the Olympics
    ∞  Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: https://instagram.com/inspirlangTwitter: https://twitter.com/inspirlang
    4 min
  • Episode 126: Hours, minutes, and seconds
    ∞  Get our digital/paperback book at https://inspirlang.com/lovemandoYoutube: https://youtube.com/c/inspirlangFacebook: https://facebook.com/inspirlangInstagram: https://instagram.com/inspirlangTwitter: https://twitter.com/inspirlang
    4 min
  • Episode 229: Your LifeBook, Element 12: Pro Tips for Reaching a Healthy Weight
    Join Independent OPTAVIA Coach Nicole Heller along with guest speaker Angela Monahan as they share specific tips and strategies for reaching a healthy weight. Learn more about the relationship of the OPTAVIA Program to fruit, exercise, and whole grains and start your checklist for success!
    The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.
    30 min
  • Day 125: You called the wrong number
    ∞ Get our digital/paperback book at https://inspirlang.com/lovemando
    Youtube: https://youtube.com/c/inspirlang
    Facebook: https://facebook.com/inspirlang
    Instagram: https://instagram.com/inspirlang
    Twitter: https://twitter.com/inspirlang
    3 min
  • Episode 227: Your LifeBook, Element 11: Eating Strategies for Lifelong Health
    Join Independent OPTAVIA Coach Susan Burgio along with guest speakers Karen Maze and Karen Kushner as they share how to plan, prepare, and purchase healthy food/meals. Learn how to create a four-part shopping list that supports your journey towards optimal health and wellbeing!**The following audio may contain the personal testimonies of some OPTAVIA Coaches or Clients of OPTAVIA®. The results relayed in these messages are based on the unique experiences of the participants and we cannot guarantee like or similar outcomes. While you may be inspired by these accounts, please note that any stories of success have not been verified and your individual path to Optimal Health may vary. As always, it is our recommendation that you consult with a healthcare provider before starting a weight-loss program. Yours in health…the OPTAVIA Team.**
    38 min

About OPTAVIA® Habits of Health® Community Time Podcast

From the publisher's feed

Listen to the OPTAVIA Habits of Health Community Time Podcast and learn how to create a life of optimal health and wellbeing. Hear from our team of experienced Clients and Independent OPTAVIA Coaches…

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