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Optimal Living Advice
Optimal Living Advice episodes
- 156: Appreciating the Present Moment - Asking Questions to Ground Yourself and Enjoy the Now, Not Just Live in it
Greg Audino answers a listener's question about how to be in and appreciate the present.
Episode 156: Appreciating the Present Moment - Asking Questions to Ground Yourself and Enjoy the Now, Not Just Live in it
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10 min - 155: Effectively Approaching Financial Hardship - Playing to Your Strengths, Maintaining Character and Delegating
Greg Audino answers a listener's question about how to approach financial hardship the right way.
Episode 155: Effectively Approaching Financial Hardship - Playing to Your Strengths, Maintaining Character and Delegating
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12 min - 154: Contribute To Your Dreams AND Your Family - Balancing Personal Needs With Family Commitments
Greg Audino answers a listener's question about balancing family obligations with chasing one's own dreams.
Episode 154: Contribute To Your Dreams AND Your Family - Balancing Personal Needs With Family Commitments
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10 min - 153: Controlling Overthinking - Strategies to Cope With Excessive Thoughts About Events and People
Greg Audino answers a listener's question about strategies to cope with overthinking.
Episode 153: Controlling Overthinking - Strategies to Cope With Excessive Thoughts About Events and People
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10 min - 152: Rebuild Your Life By Using Self-Discoveries to Your Advantage - How Changes Can Align With Your True Self
Greg Audino answers a listener's question about rebuilding one's life after making some important self-discoveries.
Episode 152: Rebuild Your Life By Using Self-Discoveries to Your Advantage - How Changes Can Align With Your True Self
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11 min - 151: [Part 2] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 2 of 2.
Episode 151: [Part 2] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity
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10 min - 150: [Part 1] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity
Greg Audino answers a listener's question about how to understand popular terminology in self-development, and effectively using those terms to create a new life. This is part 1 of 2.
Episode 150: [Part 1] The Tools to Create a New You - Keywords in Self-Development and Using Them to Form Your Identity
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13 min - 149: Downsides of Productivity - Necessary Sacrifices That Come With Being Busy and Pursuing More
Greg Audino answers a listener's question about the inevitable consequences that come with a highly productive life.
Episode 149: Downsides of Productivity - Necessary Sacrifices That Come With Being Busy and Pursuing More
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12 min - 148: Moving Internationally Before Retirement - Building a Legacy and Asking the Right Questions During Midlife
Greg Audino answers a listener's question about thoughts to consider before moving overseas for retirement.
Episode 148: Moving Internationally Before Retirement - Building a Legacy and Asking the Right Questions During Midlife
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10 min - 147: Preparing For the Next Phase of Life - Reduce Anxiety and Plan With Flexibility, Embracing the Now
Greg Audino answers a listener's question about how to plan for the next phase of life in a way that is free of anxiety.
Episode 147: Preparing For the Next Phase of Life - Reduce Anxiety and Plan With Flexibility, Embracing the Now
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9 min
About Optimal Living Advice
From the publisher's feed
Greg Audino, certified life coach and actor (Westworld, NCIS, New Girl), answers your life questions.
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