Optimal Living Advice

Greg Audino answers a listener's question about how to make the most of a life with a debilitating chronic illness, specifically Chronic Fatigue Syndrome.

Episode 176: Living With a Debilitating Illness - Realities of Chronic Fatigue Syndrome and How To Embrace Life With an Ailment

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Greg Audino answers a listener's question about how to forgive oneself for having experienced and caused traumatic situations.

Episode 175: Forgiving Yourself by Taking Responsibility - Holding Yourself Accountable to Traumatic Situations and Moving On

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Greg Audino answers a listener's question about when to support your partner financially and the implications of doing so.

Episode 174: When to Support Your Partner Financially - Risking Your Finances For a Loved One and Underlying Implications

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Greg Audino answers a listener's question about how to give to both yourself and others.

Episode 173: Melding Joy and Contribution - Give to Yourself and Others by Staying in Control of Personal Trends

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Greg Audino answers a listener's question about marrying on one's own terms, regardless of cultural traditions.

Episode 172: Marrying (Or Not) On Your Own Terms - Breaking Free of Cultural Dating Expectations and Deciding For Yourself

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Greg Audino answers a listener's question about mixed signals in dating and what it means to not be ready for a relationship.

Episode 171: What It Means to Be "Not Ready" For a Relationship - Exploring Mixed Signals in the Dating World

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Greg Audino answers a listener's question about dealing with controlling parents when trying to rebuild your life.

Episode 170: Clearing the Air With Controlling Parents - Getting Your Family's Blessing to Rebuild After a Divorce

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Greg Audino answers a listener's question about what to do with feelings of loneliness.

Episode 169: Rethinking Loneliness and Our Approach - Understanding Lonely Feelings, Lonely People and Open Interactions

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Greg Audino answers a listener's question about how to help a loved one after a family member commits suicide.

Episode 168: The Aftermath of Suicide - Helping a Loved One Through Guilty Feelings and the Stages of Grief

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Greg Audino answers a listener's question about how to remain kind to loved ones when under personal stress.

Episode 167: Bringing Your Best to Relationships While Under Stress - Being Kinder to Loved Ones and Stress-Management

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