Optimal Living Advice

Greg Audino answers a listener's question about how to navigate anxious feelings about infidelity.

Episode 166: Anxious Feelings About Infidelity - Effectively Communicating Concerns to Keep a Healthy Marriage

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Greg Audino answers a listener's question about how to find purpose and fill time wisely after retirement.

Episode 165: Finding Purpose in Retirement - Filling Your Time and Rekindling Enthusiasm After Retiring

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Greg Audino answers a listener's question about how to compare yourself to others less by reassessing personal priorities.

Episode 164: Self-Comparison and How it Evolves - Comparing Yourself to Others Less by Reassessing Priorities

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Greg Audino answers a listener's question about how to maintain a good relationship with a friend who's your boss.

Episode 163: Working Underneath a Friend - Maintaining a Good Relationship with a Friend Who's Your Boss

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Greg Audino answers a listener's question about the challenges of raising a child in PC culture.

Episode 162: Raising a Child in PC Culture - Approaching Political Correctness and Continuing Tough Conversations

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Greg Audino answers a listener's question about why the world can't live in peace, and how we all contribute to unrest unknowingly.

Episode 161: Why the World Won't Live in Harmony - Injustice, Negativity and How We Unknowingly Prevent World Peace

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Greg Audino answers a listener's question about taking breaks in a relationship, and what feelings underneath might really be at play.

Episode 160: Taking a Break in Your Relationship - Analyzing the Underlying Thoughts Beneath Self-Work and Commitment

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Greg Audino answers a listener's question about how to live with and prepare for times that you're forced to break your routine.

Episode 159: Living Amidst the Coronavirus - Working With a Broken Routine and Successfully Preparing For Lifestyle Changes

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Greg Audino answers a listener's question about whether or not distance makes the heart grow fonder.

Episode 158: Does Distance Make the Heart Grow Fonder - Analyzing the History and Truth Behind the Popular Saying

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Greg Audino answers a listener's question about how to understand our own guilty feelings and rewrite expectations for ourselves.

Episode 157: What's Underneath Guilt - Going Below Gulity Feelings to Understand What Drives it and Rewrite Expectations

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