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Optimistically Depressed
Optimistically Depressed episodes
- Zoey McMullen on Anxiety | Ep. 4
Zoey McMullen joins Optimistically Depressed to give her advice on anxiety and to talk about depression from the point of view of an eight-year-old.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
17 min - Alexa Goodman on the Ocean, Body Image and Loving Yourself | Ep. 3
Alexa Goodman joins Optimistically Depressed to discuss the ocean and reducing single-use plastics, body image, and loving yourself.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
1 hr 1 min - Rachael & Emily Shrum on a Near Death Experience & Mental Health | Ep. 2
Rachael and Emily talk about Rachael's first encounter with depression, her near death experience and the ebbs and flows of mental health.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
54 min - Mike Mousseau on Depression, Abuse & Shame | Ep. 1
In Optimistically Depressed's first podcast, Mike Mousseau speaks about depression, abuse, shame and forgiveness in raw honesty. It was a privilege to talk with him and hear some of his story. Please be advised, this is sensitive subject matter, so maybe don't listen to it with your kids in the car.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
56 min
About Optimistically Depressed
From the publisher's feed
Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame.