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Optimistically Depressed
Optimistically Depressed episodes
- Emily Baltzer on Yoga, Mental Health & Abuse | Ep. 14
Emily Baltzer talks to Optimistically Depressed about her journey with mental health, abuse and how yoga has helped her process her experiences.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
53 min - Spencer McIver on Self-Loathing, Men's Fashion & Inaccurate Views of Ourselves | Ep. 13
Spencer and Optimistically Depressed talk about self-loathing, men's fashion, and inaccurate views of ourselves.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
1 hr 4 min - Angeline Francis on Relationships & Grief | Ep. 12
Angeline Francis joins Optimistically Depressed to talk about the dynamics of relationships in many of their forms. We cover our relationship with grief and grieving people, our relationship with our children and ourselves, and healthy and unhealthy relationships with spouses.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
1 hr 23 min - Mike Mousseau on Losing Loved Ones & Dealing with Grief | Ep. 11
Mike Mousseau is back on Optimistically Depressed! Mike dives into the discussion of losing loved ones and dealing with grief.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
57 min - Sean McMullen on Social Judgment, Depression & Anxiety | Ep. 10
Our tenth episode features Halifax photographer Sean McMullen. He talks about depression, anxiety, social judgement and the need for grace.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
45 min - Akshay Gupta on Achieving Bliss, Happiness and Managing Thoughts | Ep. 9
Akshay and Optimistically Depressed talk about achieving bliss, happiness and managing your thoughts. He even gave me a little therapy session!
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
53 min - Chelsea Rose on Depression, Suicide and Handling Emotion | Ep. 8
In our eighth episode, Chelsea joins us to talk about vomit, depression, suicide, "being strong" and handling our emotions.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
59 min - Spencer McIver on Military School, Depression and Self-Deprecating Humour | Ep. 7
In our seventh episode, Spencer McIver talks about his experiences with military school, depression, his self-deprecating humour and how all those mix together.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
1 hr 2 min - Jennifer Barry on Brain Cancer, Self-Harm and Life's Amusements | Ep. 6
In this episode, Jennifer Barry talks about her experiences growing up with a mother diagnosed with brain cancer, self-harm, and finding the amusing aspects of life.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
54 min - Emma Jane Morris on Depression, Anxiety and Elective Mutism | Ep. 5
Emma Jane joins Optimistically Depressed to discuss depression, anxiety, self-harm, elective mutism and much more.
Listen:
Spotify: https://spoti.fi/2Yi8bhw
iTunes: https://apple.co/2J3WFhN
Connect with Optimistically Depressed:
Instagram: https://www.instagram.com/optimisticallydepressed
Facebook: https://www.facebook.com/optimisticallydepressed
Twitter: https://twitter.com/optmlydepressed
About Ruth:
Ruth McMullen is the creator and host of Optimistically Depressed, a podcast where mental health, hurt, life philosophies and anything in between can be discussed without shame. Ruth is an advocate for mental health and has openly shared her journey with depression.
54 min
About Optimistically Depressed
From the publisher's feed
Optimistically Depressed is a platform where mental health, hurt, life philosophies and anything in between can be discussed without shame.