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#161 - How do you create lasting happiness? That's what I share in this podcast episode and it's the perfect topic to dive into for the new year. If you've been stuck in a cycle of discontentment, you'll want to tune in.
 
In this episode, you'll learn nine things you can start doing now to create and sustain a happier life for yourself and those around you.
 
Resources: Best Self Journal (this is an affiliate link)

Hope you enjoy this episode. Don’t forget to share it if you think this would help someone else!

Let's Connect:
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

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#160 - Well that year went by fast, don’t you think?! I put together a list of my most popular episodes of 2022 just for you. If you want to check them out, just click on the links below. 

Top 10 Episodes: 

10. #144 - How a Working Mom Runs a Small Business with Big Impact with Guest Patty Godinez

9. #140 - Mistakes, Imposter Syndrome, Boundaries, & More with Marc and Teresa

8. #88 - The Problem with Saying Yes

7. #98 - Money Manifesting and The Law of Attraction with Guest Cassie Parks

6. #106 - How Habits Shape Your Life

5. #86 - Mom Guilt is a Symptom of Something Bigger

4. #60 - Stop These Habits That Are Draining Your Energy

3. #100 - 6 Things We Learned As A Business Couple with Marc and Teresa

2. #90 - How to Create a To-Do List You Can Conquer Daily 

1. #94 - How to Become The Best Version of Yourself with Guest Josh Coats

Wishing you the best in this upcoming year! 

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.  

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#159 - It can be super helpful to review the past year and reflect on what you’ve accomplished. You did achieved things, there’s lessons to be learned, and you've grown. By taking the time to review your year, you can gain a greater sense of satisfaction and be better prepared for the next year.

Download the questions mentioned in today’s episode as a guide. 

Have a safe and Happy New Year!

Connect with Teresa:
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

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#158 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

In this microcast, I share a little motivation to get you past the fear of not knowing if you're on YOUR right path. 

Check out the rest of my podcasts and other resources at www.organizedchaospodcast.com.  

Connect with Teresa on: Instagram or Podcast Website

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#157 - If you’re listening to this episode close to the release date, then you know “it’s the most wonderful time of the year”, but it’s also the busiest for many of us. As a mom and business owner, it’s hard to get in some family time especially during the holidays…well quality time. 

This episode focuses on some of the ways you can organize your time and certain activities you can adopt to make spending time with your loved ones really count. 

Hope you enjoy this episode. Don’t forget to share it if you think this would help someone else!

Resources: Episode 6 - How To Create Your Ideal Schedule

Connect with Teresa:
Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

Send us Fan Mail

#156 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

If you're having the thoughts of how you may be falling behind compared to everyone else as you you reflect on this year, you'll want to hear what I have to say. 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

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#155 - How do you prepare for such a life changing event such as quitting your job or making a career shift? Well that’s what we’re diving into today in this episode. We wen’t live on YouTube and shared our biggest takeaways from our experience making these pivots in our lives. So if you’ve thought about making a huge pivot in your life or maybe you have and you’re on the struggle bus, this episode will give you some insights on what you can do to make this transition better for you. 

What we chat about: 

• Planning and preparing for the shift in your life
• Schedules, routines, and boundaries
• How to set up your environment and who you surround yourself with
• Money and income fluctuations 
• And more!

Hope you enjoy this episode as much as we did! If you love the episode, share it with your friends.

Connect with Guest: 

Marc Hildebrand

Bio: Marc Hildebrand is a husband, father, Master Coach and Co-Creator of the PUSH Coach Certification School, best selling author, and current Law Enforcement Officer from LAPD who struggled through self sabotage for decades. After discovering what was truly holding him back he was able to navigate a 100 pound weight loss, and create a business, home and work life more aligned with the LEGACY he wants to create. For the last 10 years he’s been coaching leaders to make the huge impact they were meant to make by sharing the systems he teaches to create more results in less time. 

YouTube Channel: @modernleadership
Instagram: www.instagram.com/marchildebrandofficial
Podcast Website: https://www.mindsetwithmarc.com/ 

Connect with Teresa: 

Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

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#154 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share a micro cast on a certain topic. This is a great way to get inspired for the day. Enjoy this short burst of motivation!

In this microcast, I share how to go from being motivated to consistent. It's a lie that you have to be motivated all the time.  I'll tell you what this process (yes, it's a process) really looks like. 

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#153 - When life takes you by surprise, it's hard to move forward. In today's episode, I'm joined by Dr. Neeta Bhushan, an expert at helping others thrive through life's most difficult moments.

As co-founder of the Global Grit Institute, a mental health training platform for leaders and coaches, co-founder of the Dharma Coaching Institute, training thousands to live their best lives, and a thriving coach in her own right, Neeta Bhushan has helped thousands of people move past their heartbreaks, failures, and disappointments. And after years of research into human behavior, observing people in their worst and best moments, being a mother of two small children, and failing more than a few times herself, Neeta knows what it takes to get back up no matter who bowled you over. Her new book, That Sucked, Now What? is a real-talk guide to personal growth that draws on and embraces the suck–and helps you break through to lasting, audacious resilience.

This episode will leave you so inspired! Hope you enjoy our discussion.

Connect with Guest:

Instagram: https://www.instagram.com/neetabhushan/
Podcast: The Brave Table 

Connect with Teresa: 

Instagram: www.instagram.com/teresahildebrand_coaching
Podcast Website: www.organizedchaospodcast.com 

Connect with Teresa on: Instagram or Podcast Website

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#152 - Feeling like you need some motivation or a quick tip to get you going? Each week in between full episodes, I will share short clips on a certain topic. This is a great way to get inspired for the day. Enjoy this quick burst of motivation!

Protecting your mental energy is KEY in keeping you productive, in a good mood, and ready to take on any challenge. So here are some things you can do to prevent your mental energy from getting drained. 

Subscribe to get emails from me with extra resources or check out the rest of my podcasts resources at www.organizedchaospodcast.com. 

Connect with Teresa on: Instagram or Podcast Website