The Baltimore Orioles released an exciting list of non-roster invitees to 2023 big-league Spring Training that included top prospects, Jackson Holliday, Heston Kjerstad, and Coby Mayo. Host Connor Newcomb breaks the list of 30 players into three categories and discusses which of those guys have a chance to make the Orioles Opening Day roster.

Then, Connor looks back on this weekend's Birdland Caravan and discusses some notes from Mike Elias and others that hit on topics like Grayson Rodriguez's place in the starting rotation, Nick Vespi's injury, Terrin Vavra's versatility, and much more!

Support Us By Supporting Our Sponsors!

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON15,” and you’ll get 15% off your next order.

FanDuel

Make Every Moment More. Place your first FIVE DOLLAR bet to get ONE HUNDRED AND FIFTY DOLLARS in Free Bets – win or lose! Visit Fanduel.com/LockedOn today to get started

FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

Learn more about your ad choices. Visit podcastchoices.com/adchoices