Orla’s Happy Hormones

By Órla O'Flaherty

Talking all things Female Health from Periods, Hormones, Weightloss, Endometriosis, PCOS, Smears, Self Awareness, Mental & Emotional Health. Nothhing is off the table.... more

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FAQs about Orla’s Happy Hormones:

How many episodes does Orla’s Happy Hormones have?

The podcast currently has 81 episodes available.

Orla’s Happy Hormones episodes:

July 03, 2020 Ep.61 Q&A-E.D/Flooding/Miscarriage
Episode 61 is live now and this weeks is a Q&A style one.
1. My partner has E.D. and I don't know what to do. Any advice for him?
2. My last 2 periods have been so heavy, like pouring out of me. Why is this?
3. I had a miscarriage last year and I can't seem to move past it.
To listen, just click the link or head on over to iTunes.
Happy Friday
...more
29min
June 26, 2020 Ep.60 Lessons From The Sea
This weeks episode I’m sharing the lessons I’ve learned from Sea Swimming over the last 3 months (And when I say swimming I mean, standing/floating/clinging to the railings 😂)
1. Letting go of control.
2.Connections.
3.Self Acceptance
4.Resilience
5.Permission to slow down
I hope you enjoy 💜🌸💜
...more
32min
June 18, 2020 Ep. 59 The Feminine Self
This weeks episode I delve, once again, into our innate feminine energies. I speak predominantly from a personal point of view while bringing in the duality of feminine and masculine energies. How stigmas around female health, reproduction & sexuality have shaped us. And what it means to be a woman.
I hope you enjoy
...more
34min
June 11, 2020 Ep. 58- Early Pregnancy
Episode 58 of Órlas Happy Hormones has just gone live and this week I'm talking all about Early Pregnancy. Hints and tips to get you through the first trimester.
-Signs and Symptoms of pregnancy
-Making your doctors appointment
-Morning sickness-causes and remedies
-Food & Supplements
-Rest
-And ALL the emotions.
I hope it helps. Happy Friday 💜🌸💜
...more
38min
May 28, 2020 Ep.57-Breakups & Heartaches
Episode 57 of Órlas Happy Hormones has just gone live and this week I'm talking all about Breakups & Heartache. I recorded this last week while reflecting on life and where I am now as a person. It's quite a personal one and honestly, I drank a glass of wine last night to give me the dutch courage to publish it. Vulnerability is sh*t.
For anyone going through a breakup up, I see you, I feel you, and I PROMISE YOU...You'll be a different person 1 year from now. Much Love, Órla xxx
...more
41min
May 23, 2020 Ep.56 What Contraception Should You Use?
Episode 56 of Órlas Happy Hormones has just gone live. This week I’m giving a run down of the pros and cons of the different methods of contraception. From the pill, mini pill, mirena coil, copper coil, nuva ring, condoms, rhythm method & female condoms.

To have a listen click the link below,

Happy Friday
...more
28min
May 15, 2020 Ep. 55-Afraid Of Your Biological Clock?
Episode 55-Afraid Of Your Biological Clock? Has just gone live. This week I’m talking about the fear of getting older and wanting kids and how to release that age anxiety. How fertility decreases with age thanks to having a finite number of eggs, but what you can do to increase your egg QUALITY using:
-Food
-Supplements
-Exercise
-Lifestyle
Happy Friday & Happy Hormones
...more
30min
May 08, 2020 Ep.54 Q&A- The 2 Week Wait, Adrenal Fatigue & Candida
This weeks episode is another Q&A style episode answering your questions from my Instagram Q&As.
1. Any advice for the 2 week wait? It’s torture.
2. Is Adrenal Fatigue really a thing?
3. Hi Órla, I’ve been told I have Candida, what can I do to help it?
Click the link to have a listen. Happy Weekend & Happy Hormones 💜🌸💜
IG orla_naturopath_herbalist
FB Órla O’Flaherty Naturopath & Herbalist
...more
44min
April 30, 2020 Ep.53 Are You Horny? Or Just Lacking Connection?
Ep 53. of Órlas Happy Hormones has just gone live and I'm talking all things "frustration". Why you're chronically frustrated? The connection between loneliness and distraction. How we use sex to avoid our actual emotional bodies. And the massive importance of human connection.
To have a listen, click the link in my bio or head on over to iTunes. Happy Friday & Happy Hormones 💜🌸💜
IG- orla_naturopath_herbalist
FB Órla O’Flaherty Naturopath & Herbalist
...more
30min
April 24, 2020 Ep. 52 Top 5 Period FAQs
This weeks episode is me answering the top 5 Period Frequently Asked Questions.
1. What causes heavy bleeding & clotting.
2. Why you have “PMS” on the pill?
3. What are irregular cycles.
4. What causes painful periods.
5. Can you get pregnant on your period?
I hope you enjoy. Happy Hormones 💜🌸💜
...more
42min

FAQs about Orla’s Happy Hormones:

How many episodes does Orla’s Happy Hormones have?

The podcast currently has 81 episodes available.

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