John Duggan joined by former Munster/Ireland and Lions second-row Mick Galwey, 1995 All-Ireland winner with Dublin Jason Sherlock and current Longford footballer Mickey Quinn to discuss the benefits of playing different sports, How they developed as players and so much more! The Saturday Panel is brought to you this week with thanks to the All-New Renault Arkana. The sporty, spacious, hybrid SUV. For more information visit https://www.renault.ie/cars/arkana.html @renaultireland

We touched on a number of topics from the week gone by on The Saturday Panel this afternoon - including Rassie Erasmus and the issue of dealing with referees. Former Dublin and Cork Camogie star Sarah O'Donovan, ex-Dubs manager Pillar Caffrey, and former Group Head of INM Des Gibson joining John Duggan.

To mark Movember we were joined on The Saturday Panel today by three ambassadors of the annual charity event!   Limerick hurler Tom Morrissey, Olympic boxer Emmet Brennan and Westmeath footballer Boidu Sayeh were with John Duggan.

We caught up on the basketball state of the nation on The Saturday Panel - Kieran Shannon of the Irish Examiner and DCU Mercy and Ireland star Hannah Thornton joined John Duggan.

On our Saturday Panel John Duggan was joined by Timmy McCarthy, Gavin Cummiskey and Cliona Foley to relfect on the week's stories. They discussed the sports books of the year, ticket touts, the return of the November international series, and the use of flares and smoke bombs in stadiums.

Michael Verney from the Irish Independent and Mick O'Keeffe of Teneo joined John Duggan on The Saturday Panel. We had reaction to the GAA Special Congress vote, which ended in defeat for Proposal B. The lads also discussed Henry Shefflin's shock entry into inter-county management with Galway.

We continued our discussion around the proposed new GAA championship structures on The Saturday Panel. This day next week the GAA Special Congress will sit when a decision will be made over Proposal B, or a continuation of the status quo. Former GAA President Nickey Brennan and Cork GAA CEO Kevin O'Donovan joined John Duggan.

For our Saturday Panel, Shane Hannon caught up with two Indy drivers at different points in their lives. Willy T Ribbs is a motorsport legend - the first black man to drive in the Indy 500, and first black driver to get behind the wheel of a Formula 1 car. He is also the focus of the Netflix documentary film 'Uppity: The Willy T Ribbs Story'. James Roe is a 22-year-old driver from Kildare who has just finished his rookie year in Indy Pro 2000 - picking up his maiden win in the season finale at Mid-Ohio. Willy talked training with Ali, dealing with racism in motorsport in the 80s, and James outlined his ambition to become the first Irishman to win the iconic Indy 500.

John Duggan joined by 2-time 6 Nations winner Alison Miller, ex-Dundalk manager Shane Keegan and Irish Independent journalist Michael Verney

Our Saturday Panel today is brought to you by the Sport Ireland Campus, the heartbeat of Irish Sport where high performance, participation and recreational sport live side by side, who are celebrating European Week of Sport to help people #beactive John Duggan joined by Ireland/Leinster/British & Irish Lions star Robbie Henshaw, European medalist and Paralympics 1500 metres runner Greta Streimikyte and Olympics badminton player Nhat Nguyen @SportIreCampus