The Heavy House crew gets out and about on Sunday. Ashley enjoys a cheat meal she’s been thinking about for a while. Now, it’s time to move out of the first vacation home and into the second one.

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The fam talks about their ball game experience as well as some different foods they ate at the pre-game cook-out.

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Everyone made it to Orlando! It’s game day and the crew heads to Camping World Stadium for Bama’s kick-off game.

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The family is heading down the road to Orlando. Keith and his crew plan to make a stop in Daytona on the way. Ashley and Kyle are coming in from Atlanta.

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Listen to the Heavy House Crew bear it all. Sometimes the truth isn’t so pretty. One thing remains the same— consistency is key.

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Today Kyle talks about his past experience with the weight loss drug Phentermine. All three share their concerns and warn against the use of any weight loss drug.

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Today is all about pizza! The fam talks about their favorite pizza toppings as well as ways to jazz up plant based pizza without using cheese or meat.

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Keith, Kyle, and Ashley are going to make the next few days count before heading to Florida. Keith discusses keeping up his momentum in the gym.

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The Heavy House Crew discusses their wins and losses for the week. They’re going to use the week ahead to gear up for their family vacation to Orlando.

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Our Heavy House looks forward to the fall season! They plan to head to Orlando for Alabama’s opening game. They discuss their plans for the vacation and what health choices they will make.

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