Our Kids Play Hockey | Hockey Stories & Teamwork Tips

Are your screens sabotaging your game? 

This episode of The Ride To The Rink features expert Larissa Mills and explores how simple habits like avoiding your phone for 30 minutes after waking and shutting it off an hour before bed can boost your performance. 

Discover how excessive screen time can impact your focus and intensity on the ice, and learn strategies to enhance your athletic prowess by reducing screen exposure before games. 

We also discuss the art of designing a positive social media feed, curating content that uplifts and inspires while eliminating negativity. Uncover the truth behind social media's highlight reels and the importance of showcasing authenticity, as scouts and advisors often review online profiles when considering athletes.

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0:00:00 Intro

0:00:08 Creating a Healthy Screen Routine

0:01:14 Morning Routine Adjustments for Improved Well-being

0:03:51 The Dopamine Dilemma

0:07:47 The Importance of Thoughtful Online Presence

0:11:39 Managing Screen Time for Kids

0:12:59 Pediatric Societies' Screen Time Recommendations

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We're Giving Away 5 Packs Of X-Stink'd Bombs To Help You Keep Your Gear From Stinking!

In this episode of the Wraparound Roundtable, host Lee MJ Elias introduces James McCall, a 17-year-old entrepreneur and founder of X-Stink'd Bombs, a unique deodorizer product designed for athletes.

James shares his journey from concept to creation, inspired by his own experiences with sports gear odors. He discusses the innovative use of baking soda and fine fragrances in his product, aiming to eliminate rather than mask odors.

The episode highlights James's participation in the Young Entrepreneurs Academy, where he honed his business skills and took his idea to a national level.

Listeners are encouraged to support James by entering a to win some X-Stink'd Bombs and visiting his website.

Head to https://hockeywraparound.com/blogs/the-wraparound-roundtable/xstinkdbombs to enter to win!

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0:00 Innovative Product Launch and Giveaway

1:34 Building a Brand with Emotional Connection

2:38 Reinventing the Deodorizer Ball

5:29 Young Entrepreneurs Academy Journey

11:38 The Real Win: Building Connections Over Awards

13:53 Expanding a Fragrance Line

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Ever wondered what it's like to be drafted into a professional hockey league? 

Hayley Scamurra shares her thrilling experience of being selected by Ottawa in the inaugural PWHL draft, capturing the excitement and uncertainty of not knowing where she would land. 

She also opens up about the transition from college to pro hockey, highlighting the increased physicality and the challenges of adapting to a higher level of play. Hayley stresses the significance of mental preparation, reflecting on how focusing on mental toughness earlier could have impacted her career. She contrasts the PWHL with previous women's hockey leagues, noting the enhanced professional resources and amenities now available. 

For aspiring pro players, Hayley offers heartfelt advice: enjoy the game, avoid comparisons, and trust your unique journey in the sport.

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00:00:00 Intro

00:06:23 Evolution of Women's Professional Hockey

00:10:21 The Off-Season Routine of a Pro Athlete

00:12:14 Transition from Youth to Pro Hockey

00:14:23 Standards and Expectations in Professional Practice

00:16:33 Growth and Competition in Women's Hockey

00:18:19 Transition from College to Professional Hockey

00:20:28 NCAA Women's Hockey as a Professional Pipeline

00:22:47 Team USA's Role in Player Development

00:28:40 The Reality of Playing Pro Hockey

00:30:34 Inspiring the Next Generation of Female Athletes

00:31:40 The Pro Athlete Experience App

00:34:20 Advice for Young Athletes

00:38:54 Building Team Cohesiveness in Girls Hockey

00:40:35 Parental Guidance in Youth Sports

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Are smartphones stealing the spotlight from youth athletes? 

This episode of Our Kids Play Hockey explores the impact of excessive phone use on mental health, performance, and development. 

Our guest expert, Larissa Mills, gives some surprising suggestions in advocating for limited screen use until a certain age. 

Discover how to create healthy phone routines, establish boundaries, and balance parental monitoring with trust. 

Also, learn to audit your social media feeds for positivity and embrace unplugged family activities. 

This episode also tackles the challenges parents face in setting phone limits, offering practical advice to navigate this digital dilemma.

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00:00:00 Intro

00:00:08 The Impact of Parental Behavior on Child Athletes

00:06:19 The Debate on Banning Cell Phones in Schools

00:08:00 The Impact of Screen Time on Youth Sports Performance

00:09:51 Parental Challenges with Phone Use

00:16:33 The Science Behind Phone Addiction

00:19:58 The Power of Family Connection in a Digital Age

00:25:30 The Dangers of Betting and Social Media for Athletes

00:40:04 The Right Age for Kids to Have Phones

00:48:20 A Mother's Discovery of Her Son's Vape Business

00:53:37 Curating a Positive Social Media Feed

01:01:07 Transforming Family Travel into Bonding Experiences

01:05:29 Addressing the Decline in Youth Sports Participation

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Are you ready to elevate your hockey game with insights from the pros? Steve shares invaluable lessons on the significance of watching and editing hockey footage, emphasizing the creation of personal highlight reels for continuous learning and improvement. He delves into the world of video analysis in professional hockey, recounting his collaboration with goalie coach Ben Aller to uncover and correct subtle gameplay details. Steve also highlights the critical role of pre-shot preparation, applicable to all positions, and the importance of becoming a student of the game to safeguard against bad advice. Additionally, he explores the dynamic coach-player relationship, where a player's dedication can inspire coaches to exceed expectations.

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Key Discussion Points

- Importance of Watching and Editing Hockey

- Video Analysis in Professional Hockey

- Pre-shot Preparation

- Becoming a Student of the Game

- Coach-Player Relationship

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0:00 Lifelong Learning in Hockey

1:44 Smart and Hard Work in Hockey

8:42 The Rise of Dylan Lee Stack

10:15 Advice for Young Athletes and Parents

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We're Giving Away 5 Howies Gift Packs Each With A Loaded Tape Tin, Water Bottle, Stick Wax, Accessory Bag, Hat, & Beanie!

In this episode of the Wraparound Roundtable, host Lee MJ Elias welcomes Mason Coletta from Howie's Hockey to discuss the brand's exciting developments and culture. 

Listeners are treated to insights about Howie's upcoming move to a new headquarters, designed to reflect the brand's unique identity. Mason shares the camaraderie and work ethic that define the Howie's team, highlighting their "work hard, play hard" philosophy. 

The episode also features a special giveaway of five Howie's prize packs, including hockey essentials like tape, wax, and branded gear. 

Tune in for the code word to enter the giveaway and learn more about the passion driving Howie's Hockey.

Head to https://hockeywraparound.com/blogs/the-wraparound-roundtable/howies24 to enter to win!

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0:00 Howies Hockey Prize Pack Giveaway

1:48 Howie's Brand New Headquarters

7:43 Howie's Unique Wax Scent

9:28 Howie's Leadership and Teamwork

11:22 Black Friday Preparations

12:26 Work Hard, Play Hard Philosophy at Howie's

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Ever wondered what it takes to become an Olympian? This episode of The Ride To The Rink explores the journey of aspiring athletes with insights from Team USA Women's GM Katie Million. She shares the importance of having fun, working hard, and believing in miracles. 

Discover why character is as vital as talent in Olympic team selection, emphasizing the need to be a good person both on and off the ice. Learn how young athletes can develop character by doing chores, being good students, and supporting teammates. 

Katie highlights the balance between fun and dedication, reminding us that hard work is key to reaching high-level goals.

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How has the world of hockey transformed with the rise of analytics? 

In this episode of Our Kids Play Goalie Steve Valiquette explores the impact of statistical analysis on hockey, revealing a 40% increase in east-west scoring chances over the past five years. 

Discover the significance of the Royal Road, an imaginary line from the net to the top of the circles, and its role in scoring and goaltending. 

Steve shares his unique approach to goalie development, emphasizing fundamentals, skating, and positioning for young players before introducing advanced techniques. 

Learn about the mental toughness required in goaltending, including the skill of keeping eyes open and not flinching during shots.

Steve also highlights the importance of structuring practices with game-like situations to teach players how to compete effectively.

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Key Points:

• Impact of Analytics on Hockey
• Royal Road Theory
• Clear Sight Analytics
• Practice Planning and Game Simulation
• Player Feedback and Adaptation
• Mental Fitness and Competitive Practices
• Coaching Approach
• Youth Goalie Development
• Eye Training for Goalies
• Discipline and Competition in Practice
• NHL Stars' Practice Habits
• Conclusion and Reflections

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On this week's episode of The Ride To The Rink, retired NHLer Riley Cote shares how separating the human from the hockey player can enhance mental health and emotional intelligence. 

This episode emphasizes building a toolbox of skills that extend beyond the rink, focusing on personal development and mental clarity to naturally boost athletic performance. 

Learn how a shift in perspective empowers athletes to take control of their lives and situations, while gratitude practices help shift energy towards positivity. 

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Key Discussion Points

- Separating the Human from the Hockey Player

- Holistic Approach to Athletic Performance

- Empowering Athletes Through Perspective Shift

- Gratitude Practice for Athletes

- Grounding and Breathing Techniques

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We're Giving Away A Full Set Of Snipe Lights!

In this episode of the Wraparound Roundtable, host Lee MJ Elias introduces listeners to Ben Dolgin-Gardner, the creator of Snipe Lights, an innovative hockey training system. Snipe Lights gamifies shooting practice by integrating technology with traditional hockey targets, offering a dynamic and engaging experience for players of all ages. 

Ben shares his journey from product engineering to developing this unique training tool, emphasizing its benefits in enhancing skills through fun and competition. The episode highlights the product's features, including intelligent passers and customizable sound effects, which make training enjoyable and effective. 

Listeners are encouraged to participate in a giveaway for a chance to win a set of Snipe Lights by entering the code given in the episode at https://hockeywraparound.com/blogs/the-wraparound-roundtable/snipelights
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0:00 Intro

1:02 Snipe Lights

3:35 Intelligent Passers in Hockey Training

6:30 Durability and Quality of Snipe Lights

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