I am joined by Milly Young who is an avid climber, runner and is an environmental engineer. Shes also the host of a podcast called Breaking Trails and an absolute powerhouse to show a glimpse of that in 2021 Milly completed a 44 and a half hour, 180 km journey through remote and muddy tracks in Tassie. Follow along her journey @mil_young and her podcast @breakingtrail_. A blog diving deeper from this conversation is on my website www.exploreyourcore.org

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