This week we focus on the holidays and give ya some great gift ideas for the runner in your life.

Vaporfly, Endorphin Pro, Hyper Elite, RC Elite it seems like every brand has a super shoe and it can get confusing. What are these shoes all about? How can you add them to your rotation? What are they used for? How do they change your running? We have a little chat all about super shoes.

It’s that time of year so we’re focusing on being thankful for this episode. We chat about the holiday a new opportunity for Mike and a bunch of reasons we’re grateful this season.

This week we chat all about getting through a rough patch. We’ve all been there but how do we get through?,

This week we talk all about beverages. We talk water, coffee, beer and electrolyte replacement options. Chocolate milk even makes an appearance! We really had fun with this episode and hopefully we gave our listeners a few pointers!

This week we chat all about running in the cold weather. At least we gave it go. We got pretty sidetracked today and ended up talking about deer, mischief and our week in running. But hey we had fun!

It’s Fall round here in Southern New England so we chat all about our favorite spots to run. There’s foliage, ocean waves and a few trails thrown in there. Check it out to learn where we head when Autumn rolls around each year.

This week on Coffee Talk with Mike and Eric we chat all about time and finding it. Making time for your workouts is huge and sometimes it can feel impossible. We try to give some of our tips for getting the workout or warmup or meditation in when we’re feeling crunched for time!

This week we focus on Fall. It’s legit the best season around and we’ve got to admit we feel a little sorry for the folks who don’t get to experience it. So we chat about the sights, the sounds, the pitfalls and the reason it’s the best season for running.

It’s a fact. We runners are a gross bunch, snot rockets, blisters, sweat and who knows what else we deal with. Does all the gross stuff stop us from getting out there? NOPE. We still run. This week we chat all about the gross stuff we runners put up with.