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Weekly discussions on everything mental health, growth, relationships, healing and more! Our goal is to help destigmatize mental health by having open and expressive conversations on very important to... more
FAQs about Our Story Goes On;:How many episodes does Our Story Goes On; have?The podcast currently has 38 episodes available.
December 14, 2022UPDATEI appreciate each and everyone of you and cannot wait for this new adventure! ...more3minPlay
November 30, 2022Post-Holiday BluesAfter Thanksgiving, many people tend to find it difficult to return to their normal routine, perhaps even experiencing sadness. In this week's episode, Cinthya discusses how to cope with these feelings and how to prevent them from becoming too overwhelming! ...more22minPlay
November 16, 2022Social Media and Mental HealthIn this week's episode, Cinthya and special guest, Rob from the Crossing Minds Podcast discusses social media and the effects of it on one's mental health. We explore the downsides and upsides to social media while also discussing how it has changed relationships and interactions with one another. ...more57minPlay
November 09, 2022Men's Emotional Health In RelationshipsIn this week's episode, Cinthya's husband and our producer joins as guests to discuss and explore men's emotional health, how this may show up in relationships and much more!...more51minPlay
October 26, 2022The Five Love LanguagesIn this week's episode, we discuss the five love languages! We explore what each means, where/who they came from and how they play a role in romantic relationships....more33minPlay
October 19, 2022Domestic Violence & Abuse In RelationshipsOctober is Domestic Violence Awareness Month so in this week's episode, we define what domestic violence is and what abuse may look like in relationships. We also explore the power and control wheel to help identify how abuse can be more than just physical and process on our own experiences. ...more38minPlay
October 12, 2022Red Flags In RelationshipsWhat are red flags to you? In this week's episode, we discuss how red flags can arise early in relationships and how they may look different for everyone! ...more43minPlay
October 05, 2022Life Transitions & Starting OverJo is back with us! We catch up on life, we discuss life transitions and what it means to start over!...more26minPlay
September 21, 2022What is Peripartum Depression?In this week's episode, Cinthya discusses what peripartum depression is and how it affects women before and after childbirth. We also explore the risk factors and how to help treat/cope with this serious but treatable condition. ...more24minPlay
September 15, 2022Suicide PreventionIn honor of National Suicide Prevention Month, we discuss what suicide is, the warning signs and how to prevent it from happening. If you or someone you know is struggling, dial 988 for 24/7 hotline for mental health, substance use and suicide help. ...more27minPlay
FAQs about Our Story Goes On;:How many episodes does Our Story Goes On; have?The podcast currently has 38 episodes available.