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In this episode of The Wild Temple Podcast, Brooke invites listeners to embrace the introspective and nourishing qualities of winter as she kicks off the Winter Wisdom Series. She introduces sacred technologies like yoga therapy, Ayurveda, and Jyotish, offering practical self-care practices tailored for the season, such as creating nourishing herbal oil blends, chanting mantra, and crafting aromatic remedies to support well-being during the colder months.

Brooke is then joined by yoga therapist and educator Kaoverii Weber for a profound discussion on the transformative power of yoga and Ayurveda for mental, emotional, and physical health. Together, they explore yoga’s deeper purpose as a system for building resilience, fostering interoceptive awareness, and reconnecting with one’s true identity. Kaoeverri shares insights from her extensive experience, including her work with the Integrative Health Policy Consortium, and highlights the vital role of slowing down, addressing trauma, and cultivating spiritual and emotional wellness.

The conversation also delves into the challenges and possibilities of integrating yoga therapy into modern healthcare systems, offering actionable advice for bringing these ancient practices into everyday life. With personal reflections, professional expertise, and seasonal wisdom, this episode provides rich insights for embracing winter’s introspective energy through yoga and sacred technologies.

Connect with: Kristine Kaoverii Weber, MA, C-IAYT, ERYT500, YACEP

• Website: https://subtleyoga.com/
• Facebook: https://www.facebook.com/subtleyoga/ 
• Instagram: @subtleyoga

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The Wild Temple offers professional healing courses on Flower Essence Therapy, Foundational + Advanced Yoga Teacher Trainings, as well as an in-depth apprenticeship to midwife you into becoming a revolutionary force of healing + inspiration with time tested tools of Tantric alchemy, yoga + herbal wisdom.

Learn more about Brooke and The Wild Temple on our website, by subscribing to our newsletter, or by following along on Instagram or Facebook.

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2. Shar

Tantra gives us both practical and mystical tools to work with the unseen realms of collective mind, the natural world and the 'other worlds.' Join Brooke for this very special- secret-workshop to understand Tantra from this lens, and take away an empowering invocation to work with the unseen forces in your life. 

Zoom Online: Saturday Nov. 8; 2-4pmEST *This will not be recorded*

Register at: www.thewildtemple.com

When you sign up for our newsletter at www.thewildtemple.com you will receive seasonal recipes, herbal inspiration, and first access to our upcoming events, retreats, and special teachings.

Each letter we send is a love offering—woven with insights from our Tantric Yoga teachings, designed to nourish your heart, align your rhythms, and awaken your inner Sage.

Come be part of the living practice. xobrooke Director of The Wild Temple School