In this powerful episode of Hold It All, I sit down with Jenny Webb — Empowerment and Mindset Coach, Breathwork Facilitator, Reiki Master and NLP Master Practitioner.

Jenny opens up about what it felt like to live life on autopilot, outwardly “holding it all together” while feeling disconnected and disassociated inside. From her experience in a DV marriage, to moments of deep disconnection, to rediscovering joy and self-trust, Jenny’s story is one of resilience, healing, and choosing a new way forward.

We talk about breaking free from old patterns, moving through emotions instead of pushing them down, and what it really means to cultivate self-trust and unconditional self-love. Jenny also shares practical tools you can begin using today to reconnect with yourself, shift your emotional state, and step into alignment.

This conversation is for every woman who has ever felt the pressure to be everything for everyone else and a reminder that you can choose differently, and you don’t have to heal alone.

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Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

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Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

Secure your ticket to Out Of Her Mind here!

In this heart-on-sleeve episode of Hold It All, I share the why, who, and what behind my upcoming women’s event, Out of Her Mind. A space for the woman who’s tired of just surviving and the woman who’s doing “fine” but knows there’s a braver, brighter version of her waiting.

I open up about my own burnout as a nurse and mum, the power of sisterhood in my healing, and why I believe women don’t heal alone, we heal in the reflections of each other. You’ll hear exactly what to expect on the day: mindset practices, gentle breathwork, grounding meditation and visualisation, simple tools for your nervous system, connection with like-minded women, and a decadent afternoon tea.

Event details:

• Out of Her Mind —  Bundaberg
• Sunday 19 October, 1–5 pm
• Wintergarden Building Theatre, Bundaberg
• Early-bird: $88 (limited seats)

Walk in uncertain; walk out lighter, clearer, and more confident, with practical tools and a circle of women cheering you on.

 Grab your ticket

Questions or coming solo and would like some support? Message me via my socials below or email me at [email protected]... I’ve got you.

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this episode of Hold It All, I’m joined by Caroline Ford. Nurse, “anti-coach,” and unapologetic serial evolver. At 50, Caroline decided to stop living the story others had written for her and start writing her own.

We dive deep into what it means to truly call yourself out, break generational cycles, and step into authenticity without shame or fear. Caroline shares how burnout became her turning point, why self-belief begins with letting go of outside validation, and how her unexpected project CURD (yes, lemon curd!) became both a metaphor and a method for transformation. THE CURD METHOD!

This conversation is about endings and new beginnings, choosing to exit what no longer fits, and trusting that life doesn’t require all the answers before you take the next step. It’s raw, real, and a beautiful reminder that you already hold the pen, you get to write your story.

✨ If you’ve ever felt like it’s “too late” to change, or wondered if you’re allowed to start over, this one is for you.

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If you've loved this episode please hit the subscribe button as it helps this podcast to get out to the women who need to hear it. I would love for you to share this with anyone who may resonate and if you're wanting to learn more about me and my offerings check me out below. 

Follow me on Instagram HERE

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Check out my Website which includes all of my resources, courses and offerings. Alternatively flick me an email on [email protected].

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this powerful and heart-opening episode of Hold It All, I sit down with local Bundaberg woman Sarah Ross... known to many as Ferris.

Ferris shares her story of navigating years of chaos, raising children through ICU stays, floods, business struggles, lockdowns, and heartbreak. All while holding her family together and fighting fiercely for her daughter’s  and her own life.

What emerged from those years was not just survival, it was deep transformation. Today, Ferris lives a slower, simpler life, offering intuitive energy healing including sound, cards, workshops, events and now a retreat to help others release, reconnect, and heal. She's also about to be a published author. Go Ferris!

We dive into:
 💫 What it really means to trust your intuition, even against the system.
 💫 How chaos can be a doorway to awakening.
 💫 The power of community, connection, and giving back.
 💫 Navigating relationships when one partner is growing fast.
 💫 Why imperfection is her vibe and dancing through life is her medicine.

Ferris is living proof that you can come through the hardest seasons, question everything, and create a life that feels like freedom.

✨ Connect with Ferris:

Instagram: @TheShed888 

Website: www.theshed888.com

 ✨ Connect with me below:

Website

Follow me on Facebook

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And as always, if this conversation speaks to you, please hit subscribe, share it with a woman who needs to hear it, and remember:

Women don’t heal alone, 

We heal in the reflections of each other.

Kobi xox

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

If you’ve ever found yourself deep-cleaning the Tupperware cupboard instead of doing that one thing you know matters most… this episode is for you.

This is my loving call-out...  for me, and maybe for you too: on procrastination. I share how it’s been showing up for me lately (in some very sneaky ways), why it’s not about being lazy, and how it’s really fear and self-protection in disguise.

You’ll learn my simple 3-step process to break the cycle and I also share quick, practical tools you can use to shake yourself into action, reframe discomfort as growth, and keep yourself accountable so your future self will thank you.

Because if nothing changes, nothing changes, and we always have the choice to open the door to action instead.

If this episode resonates with you please subscribe and share with other women who need this too. I'd be so grateful as I believe that Women don't heal alone, we heal in the reflections of each other. 

✨ Links & Resources Mentioned:

• Sign up for my weekly email love letter → [LINK]
• Book your spot for my Out Of Her Mind Event → [LINK]
• Learn more about my work → [LINK]

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this episode of Hold It All, I’m sharing one of the most powerful tools that’s helped me navigate burnout, rediscover myself, and create a life that feels true ... journaling.

I take you through my personal journaling story, from teenage diary entries to the life-changing moments during my burnout recovery when I picked up the pen again. I also introduce you to the simple framework I now teach and use every day: Past, Present & Future Journaling.

You'll learn:
 🌿 A brief history of journaling and its surprising health benefits.
 🌀 Why journaling supports your mindset, nervous system, and feminine energy.
 📝 Practical prompts you can use right away to reflect, release, and reimagine your life.
 💫 How to use your words to move forward, even when you’re not sure where to start.

Whether you’ve never journaled before or your home is covered in half-written notebooks (like mine), this episode is a gentle invitation to meet yourself on the page.

Your journal is your mirror, your medicine, and your most honest space of self-trust.

💌 If this episode resonates, please subscribe, leave a review, and share it with another woman who needs a sacred space to begin again.

And if you're interested in learning more or going deeper into your own discovery of self check out my offers and resources on my website. 

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this raw and powerful episode of Hold It All, I open up about a deeply personal experience with failure, not just in business, but as a woman, a mum, and a human navigating real life. After a season of emotional overwhelm, unexpected life events, and nervous system activation, I found myself slipping into old stories of inadequacy and self-doubt.

Instead of replaying old stories, this time.... I did something different.

I share how I turned inward, using meditation, journaling, breathwork, and self-reflection to not just survive the feelings, but to meet them with compassion and curiosity. From beachside breakdowns to breakthroughs, I talk about how I began to shift the story and reclaim my energy and purpose.

If you’ve ever felt like you’re failing at all the roles you hold… this episode is for you. This is your reminder that healing happens in community, that failure is feedback, and that you are never alone in your mess or your rising.

Let’s hold it all together the chaos, the beauty, and everything in between.

If this episode resonated with you, please share it with another woman who may benefit as well and if you want to go deeper or need support, explore my free resources, coaching offers, and upcoming workshops via my website, Facebook or Instagram. 

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this powerful episode of Hold It All, I share my personal journey of shifting out of the constant hustle of masculine energy into the softer, more intuitive rhythm of feminine flow and how that transformation changed everything.

We dive into what feminine energy actually is, where the concept originates from, and why it's so important for women who are tired of doing, striving, and holding it all without feeling fulfilled.

You’ll learn:
 ✨ What feminine energy looks and feels like in real life (not just in theory).
 ✨ The difference between masculine and feminine energy and how we need both.
✨ Practical ways to bring more feminine flow into your life, work, and relationships.
✨ How to create meaningful new rituals around femininity that anchor you in softness and self-connection.
✨ How tracking your menstrual cycle can reconnect you with your emotional, mental, physical, and spiritual rhythms.
✨ Simple tips to start cycle tracking and use it as a tool for empowerment, clarity, and balance.

This episode is both a reflection and an invitation, a mirror to remind you of who you are beneath the roles and responsibilities. Because women don’t heal alone, we heal in the reflections of each other.

💛 If this episode resonates, please share it with a sister, subscribe to the show, or reach out I love hearing how these conversations land for you.

Let’s rise together, in rhythm and in flow.

If this episode spoke to you and you'd like to go deeper, I'd love to invite you into my world. Check out my website for my coaching programs, free resources and to learn more about me. 

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Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this tender and deeply personal episode of Hold It All, I sit down with someone incredibly special my 10-year-old son, Archie. Together, we open up about the very real impact that burnout, healing, and personal transformation can have on a family.

Archie shares what life was like when I was just surviving.. overwhelmed, exhausted, and disconnected and how things feel now that I’ve done the inner work to reclaim my joy, calm, and presence. With wisdom well beyond his years, he talks about emotions, mindset, bullying, and the importance of looking after yourself and those you love.

This episode is one for the whole family whether you’re a mum doing the work or a kid learning how to navigate big feelings. It’s a heart-led reminder that the healing we do as women is never just for us it’s for our children, our homes, and generations to come.

✨ Listen with your little one or on your own, and let this episode remind you: your growth matters. It’s seen, it’s felt, and it’s changing everything.

If this conversation resonates, please share it with another mum or family it might just be the ripple they need.

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox

In this tender and powerful episode of Hold It All, I share my own journey through burnout, self-doubt, and isolation and the transformational truth I discovered along the way: women don’t heal alone.

Through reflections from my recent women's event and stories from my time as a nurse, wife, and mother, I explore the stories that I told myself when I was overwhelmed and how healing begins when we let ourselves be seen and supported.

This episode is a reminder that you're not alone in your struggles. That your healing can begin the moment you feel witnessed. And that the connection you crave might just be waiting for you in the reflection of another woman’s eyes.

✨ If this resonates, subscribe, share it with a sister, and come hold it all together.

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Check out my Website

Let me know what you thought of this episode:

Thanks for tuning in to Out Of Her Mind with Kobi Pollock, it's in these conversations, the true meaning of  WOMEN DON'T HEAL ALONE, WE HEAL IN THE REFLECTIONS OF EACHOTHER  becomes known.

If you want to stay connected you can:

Follow me on Instagram

Follow me on FaceBook

Join my private Facebook Group Out Of Her Mind: The Community

Check out my website for events, programs, free resources and how to work with me. 

With love 

Kobi xox