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Over 50 - Lean, Strong, Powerful!
Over 50 - Lean, Strong, Powerful! episodes
- Myths and Trends the fitness and weight loss industry are STILL preaching (that are WRONG)!
https://www.warriorwomanfitness.com/wp-content/uploads/2024/01/Myths-and-Trends-to-Beware-of-in-the-health-and-wellness-field-1.pdf
1 hr - 26 min
- How did she lose 93 pounds and keep it off?
She was over 300 pounds then made the only decision she needed to make...AND she then went into 'sustainability' mode. Check it out!
2 min - Do YOU want to live and feel 20 Years Younger!
Train, eat, live as a confident, 40+ woman deserves! Cutting through ALL the hype out there and coaching mature women into their BEST BODIES!
https://www.warriorwomanfitness.com/20-years-younger/8 min - 26 min
- 25 min
- 10 min
- 9 min
- 9 min
- 14 min
About Over 50 - Lean, Strong, Powerful!
From the publisher's feed
Creating a successful and sustainable Body Transformation for life! We are living strong, lean, and healthy at 40, 50, 60+! We are re-defining ageing and it looks and feels AMAZING!