Are your negative thoughts sabotaging your riding performance?

In this Episode, Jocelin & Lorna dive deep into strategies to overcome debilitating self-talk to confidently tackle your riding goals. Discover how to identify the triggers behind your negative thought patterns and learn practical techniques to steer your mind towards more empowering perspectives.

Plus, get details on Jocelin's upcoming FREE masterclass "How to Confidently Ride a Distance in 6 Weeks" on August 19th or 20th. Register now at www.mindeq.eu/masterclass 

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