Clinical psychologist Dr. Chloe Carmichael joins host Jamy Bechler to talk about beating stress and overcoming anxiety. She has plenty of good advice for us when it comes to mental health, nervous energy, anxiety, the way we communicate, and even some relationship advice whether we are married or in the dating scene.

- - - -

Dr. Chloe Carmichael is the author of "Nervous Energy: Harness the power of your anxiety" and "Dr. Chloe's 10 Commandments of Dating". She graduated Summa Cum Laude from Columbia University with departmental honors in Psychology. Dr. Chloe earned her doctorate in Clinical Psychology from Long Island University. She's been a featured expert on numerous shows including Michele Tafoya's Sideline Sanity, Timcast IRL, Inside Edition, VH1, and ABC's Nightline.

Follow Dr. Chloe on Twitter @DrChloe_ or visit her website at DrChloe.com

Dr. Chloe's Complete Bio: www.drchloe.com/about-dr-chloe-carmichael-phd

- - - -

The "Success is a Choice" podcasting network consists of different episodes, series, and interviews that provide education, insights, and entertainment on a variety of topics. The network is run by leadership expert, author, and speaker Jamy Bechler.

- - - - -

Jamy Bechler is the author of five books including The Captain and The Bus Trip, host of the Success is a Choice Podcast, professional speaker, and trains organizations on creating championship cultures. He previously spent 20 years as a college basketball coach and administrator. TheLeadershipPlaybook.com is Bechler's online program that helps athletes become better teammates and more positive leaders while strengthening a team's culture. As a certified John Maxwell leadership coach, Bechler has worked with businesses and teams, including the NBA. Follow him on Twitter at @CoachBechler or visit his website at www.CoachBechler.com. To connect with him via email or find out about his services, please contact [email protected].