The fear of failure can come up A LOT when you’re stuck in the binge cycle. In these next 2 weeks, we’re going to talk about:

· Fear of Failure

· Self-Sabotage and the Fear of Success

In this edition of the podcast, we’ll focus on how to overcome the fear of failure, so you’ll always progress closer to food freedom, no matter what happens.

Which sounds most like you?

· “Each day, I start off strong, but I dread the evening when I lose control and binge. All my hard work goes to waste, and I fail again.”

· “I want to get help to end my binge eating, but I’ve failed everything else before, so I’m afraid to try again, out of fear it will be another disappointment.”

· “I keep trying new things to stop binge eating, but I fail every time.”

· “I already found the perfect solution for me, but I’m afraid I won’t be able to sustain it, and that I’ll fail eventually.”

· “Even if I reached my goal, how would I ever sustain it? It feels endless, and that I’m bound to fail.”

If any of these thoughts surface in your mind, this talk is for you.

No matter where the fear of failure is coming up in your own life, there are just a few core mindset shifts that will help you not only release the fear of failure, but that will help you succeed faster than ever before.

We’ll be talking about these highly specific mindset shifts to overcome failure in this podcast.

PS If this topic resonates with you, prepare to stay tuned for next week as well, where we’ll discuss another layer of this: self-sabotage and the fear of success.

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