Welcome to Vintage Homeschool Moms. My prayer is that this episode fills you with hope and encouragement as you pour into the future generation of children! People don’t thank us for homeschooling our own children, but I do extend a thank-you because what you do in your own home will impact many people. Those. You know, and those you may never meet! I hope you walk away encouraged and that I can share some practical wisdom.

I’m Felice Gerwitz, your host, and today we begin a two-part series on overcoming homeschool mom burnout through prayer strategies.

As a veteran homeschooler myself, I’ve walked through seasons of deep exhaustion, and I know many of you are there right now.

According to recent surveys from the National Home Education Research Institute, over 80 percent of homeschool parents report significant stress, and in our faith-led communities on platforms like X, spiritual coping is a key theme for 2026 resolutions.

I was blessed to interview Dr. Brian Ray in past episodes, and his research is exhaustive. As long-time homeschool parents, we must be the light at the end of the tunnel and an encouragement to others.

This series draws inspiration from biblical principles and shared experiences to help you move from overwhelm to a place of overflow, where God’s peace sustains your daily efforts.

Burnout in homeschooling often creeps in quietly. It starts with the endless to-do lists: planning lessons, managing household chores, nurturing relationships, and perhaps even juggling outside commitments.

For many Christian moms, there’s an added layer of spiritual responsibility—ensuring our children’s education aligns with our faith values. I’ve seen this in my own journey and heard it from countless families. The weight can feel crushing, leading to fatigue, irritability, and a loss of joy in what should be a fulfilling calling.

And that is when all the doubt begins to creep in; we feel that if we share our burdens with our spouse, it will appear weak. And we can’t complain to our friends, especially those who don’t support homeschooling or who have opted for co-ops or full-time traditional school after homeschooling. That is where we shoulder those burdens and bury them deep.

But here’s the hope: God doesn’t intend for us to carry this alone. In Matthew 11:28-30, Jesus invites us to come to Him when we are weary, promising rest for our souls. Prayer isn’t just an add-on; it’s the foundation that anchors us. By integrating prayer strategies into our routines, we can reclaim that rest and renew our strength, as Isaiah 40:31 reminds us. (…but they who wait for the Lord shall renew their strength, they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not faint.)

Let’s start with simple, intentional practices. Begin your day with a surrender prayer. Before the children wake or lessons begin, spend five to ten minutes in quiet communion with the Lord. Acknowledge your limitations and invite His guidance. Something as straightforward as, “Lord, this day is Yours; help me to do Your will,” can shift your perspective from self-reliance to divine dependence.

Another strategy is breath prayers throughout the day. These are short, scripture-based affirmations you can whisper during transitions—like when switching from math to history or folding laundry. For instance, drawing from Philippians 4:6-7, (Have no anxiety about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which passes all understanding, will keep your hearts and your minds in Christ Jesus.)

Keep in mind the key words: do not be anxious, pray, give thanks, pray for peace, and keep your heart and mind in Christ Jesus! This grounds you in the moment and combats the mental clutter that fuels burnout.

Consider creating a prayer journal specifically for your homeschool challenges. Note specific stressors, like curriculum frustrations or child conflicts, and pair them with verses of promise. Over time, record how God answers, building a testimony of His faithfulness that you can revisit on tough days.

I know this sounds like alot and if you have little ones you are thinking, “What time, Felice?” But, you can do the Jesus prayer. Just say the name of Our Lord and Savior when you need Him the most. “Jesus. Jesus. Jesus.” or my favorite. “Jesus I trust in You!”

Isolation amplifies burnout, so incorporate intercessory prayer. Connect with other homeschool moms in your church or online faith groups. Share prayer requests anonymously if needed, focusing on mutual upliftment. I’ve found that praying for others often lightens my own load, as it reminds me we’re all in this together under God’s grace.

Don’t think you are alone because you are not! That is a lie of the enemy to keep us isolated and to make us think we are not enough. You are. Remember, A bad day of homeschooling is better than the best day of traditional school. My children still talk about homeschooling days, and most of them plan to homeschool their own children. Our homeschool was far from perfect, but they understood that at the core of any difficult lesson was the love I had for each of them and the love of their father.

In our community, many emphasize starting small prayer circles—perhaps a weekly call with one or two fellow moms to pray over each other’s families. This not only provides emotional support but also models prayer for our children, teaching them to seek God in their struggles. If you can arrange a park day once a month, that is even better. Our group met for First Fridays: we went to Mass on the first of the month, followed by a park day with lunch packed. It was such a blessing.

As we close this first part, remember that burnout is a signal to pause and realign with God’s purposes. Prayer strategies like daily surrender, quoting scripture, extemporaneous prayers, and journaling can transform your approach. In part two, we’ll dive deeper into advanced practices, including fasting and scripture meditation, with real-life examples from homeschool families. Stay tuned, and may God’s peace guard your heart today.

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