In this episode, we interview Autumn Farr, founder of “Toi Magazine.” She shares her powerful story of how she dealt with abuse as a child, and how she overcame it and went on to start an international mental health magazine that now reaches hundreds of thousands of people.

  *These audios are intended for entertainment purposes only, and are not meant to replace the advice of licensed professionals.*  

If you're just tuning into the Overcoming Mental Health Challenges podcast, THIS is where you want to start!

In this podcast, I give a brief background of what's to come, as well as my own personal story with a HUGE fear of flying, and how I've now been able to resolve it.

 *These audios are intended for entertainment purposes only, and are not meant to replace the advice of licensed professionals.*