Struggling with prayer and fasting during Lent can feel discouraging—but what if that struggle is actually part of the healing process?

In this episode of The Delay and Pray Podcast, Beth Bubik reminds listeners that the Christian life was never meant to be easy and that our true hope is always found in Jesus Christ.

If your Lent has included failure, impatience, or frustration, this conversation offers encouragement and perspective rooted in Catholic wisdom.

Beth explores the deeper reason behind our struggles, explaining how sin separates us from God and why Christ alone restores that relationship.

She also discusses how fasting reveals our attachments, the importance of the sacraments in healing the soul, and how practical tools like recognizing drifting foods, runaway foods, and anchor foods can help strengthen both body and spirit during the Lenten journey.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

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