You’re dancing, lost in the music… except you’re not. Instead, your mind is running a full critique: "That step was off. My embrace is weird. Do they even like dancing with me?" Sound familiar?

Self-criticism is something every dancer faces, but how much of it is actually useful—and how much is just getting in your way? In this episode, I unpack why we’re so hard on ourselves in tango, how perfectionism can become a trap, and what actually works when dealing with that inner critic.

Have you ever watched a video of yourself and cringed? Or had a tanda where all you could focus on was what wasn’t working? Let’s talk about it—drop your thoughts in the comments.

Southern California Tango Championship: https://socaltangochampionship.com/

Watch Fred Astair: https://youtu.be/8n7R61gtSZw?si=SXrxNKzggeBT4S8T

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