Overthinking in Your Underwear

Are you peacocking too hard? In this episode, Lindsay discusses a dating experience and what it taught her about showing up authentically in her dating life.

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In this episode, Lindsay discussing her childhood eating disorder, the shifting body standards, and the craze and controversy around the diabetes and weight loss drug, Ozempic.

If you’re struggling with an eating disorder, please reach out to a professional and find resources at nationaleatingdisorders.org 

Recently, specialists have expanded the understanding of eating disorders to include “disordered eating” in an effort to help people better understand patterns and find the right diagnosis.

In this episode, Lindsay discusses beauty standards, self-worth, Alfred Hitchcock, The Twilight Zone, and that Bold Glamor Filter. Listen now.

In this episode, Lindsay discusses being and unmarried person without kids over the age of 40 and how that influences her perceptions. Subscribe for free to receive updates and more!

In this episode Lindsay talks about trying out for her college dance team and what failure teaches us about loving our life. How refusing to "what if" ourselves is a tool for self-love and a few exercises to manage failure.

In this episode, Lindsay reads chapter eleven of her book, Overthinking in Your Underwear. In this chapter Lindsay discusses passing out in a cab one night in New York and how a low tolerance for alcohol led to choosing a mostly sober life.

In this episode, Lindsay reads her blog and discuss the "pressures to post" and what diving headfirst into social media taught her about self-love.

After watching the documentary, "Stolen Youth: Inside the Cult at Sarah Lawrence," Lindsay discusses going off to college and what it means to grapple with labels and idenitity.

Please see a full book of my overthinking stories, advice, and exercises in Overthinking In Your Underwear, now available on Amazon.