Girl, get your notebook and a pen! I am bringing the fire in this episode. If you are looking to up level in 2020, you need to start today! Tune in for 5 new shifts and beliefs to help you level up!

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Today's special guest is Ana Karina 'AK'. She's a 30-something, Dog Mom to Koda, living a FREE LIFE.

In this episode, we chat about the effects of emotional and physical abuse in her childhood and the WORK she has had to do and continues to do to reverse the cycle of being the victim.

AK recently packed up and moved from Florida to Colorado knowing no one. This courageous move, a means to continue her self-awareness journey and work deep through past traumas.

"I am a result of all the good that I've lived but most importantly I am who i chose to be from all the bad too." -Ana Karina You can find Ana Karina and Koda on IG: Ana Karina's IG

I'm calling you out on your BS.  Are you waiting until November 28th to be grateful?

Are you waiting until December 25th to gift someone?

Are you waiting until January 1st to make a change?

Let's chat about this today and find the power in TODAY.

The holidays are great, but they might be holding you back from being great year round!

ILYSM!

Thursday Tip:

In this episode, I share three ways for you to get out of your head and start taking action! We chat: 1. Brain dumping 2. Setting stretch goals 3. Finding passion in something you've forgotten You are responsible for creating your reality--try the tools from this episode and let me know how they work out! Slide into the DM!

This episode is full of fire and energy! I had the pleasure of connecting with Nastassia in such a random way and was mesmerized by her inner magic and light. Nastassia and I chat spiritual journeys, entrepreneurship, and how to rewire your mind to live your best life.

Nastassia is a self made entrepreneur and a spiritual G with a passion for helping others fully up-level their lives! She’s a transformation coach focused on intuitively guiding others through their own spiritual awakening and connecting deeply to the highest most expansive parts of themselves so they too can begin living and creating the life of their dreams.

Follow Nastassia here:

The Promote Peace Shop

The Art Of Intuition

Getting unapologetically real, raw, and free in the transition of my business, coaching, finances, and breaking up with labels.

In Episode 26, I sat down with another special guest Seandra P. Seandra is a self-proclaimed serial entrepreneur and Mom to two little girls.

Tune in for her journey from failed marriage to finding interracial love while living in the south.

This episode highlights interracial dating, marriage, and becoming a blended family.

We had so much fun recording this episode—tune in for the tea!

In this unscripted chat, I chat with Danielle, who went from Corporate America to owning her own online clothing boutique, Styled AF By Danielle Amelia.

We chat creating community, entrepreneurship, Burning Man, and what it’s like to be single and dating in your 30’s…including hooking up with her Uber driver.

Tune in to this raw chat and be sure to check out www.styledaf.com and use code REALRAW15 for 15% off of your first order.

Follow Danielle on IG: https://instagram.com/www.instagram.com/bydanielleamelia

In this quick bite, I share a simple mindset hack when it comes to being in a job that you are no longer in love with! Remember, what you focus on becomes!

Join this chat as we talk about three steps to shift your mindset around a job:

1. Recognize and realize

2. Take action and create the path.

3. Focus on how it will feel to be in your new reality.