Own Your Era

By Yolanda Russell

Welcome to Own Your Era—the podcast for women ready to rewrite the rules and take charge of their lives.

Hosted by Yolanda Russell, a former ICU RN on a mission to help women embrace living a life th... more

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FAQs about Own Your Era:

How many episodes does Own Your Era have?

The podcast currently has 197 episodes available.

Own Your Era episodes:

June 19, 2019 5: What We Learn About Life Through Death
This is a super raw episode. I did not do much to edit this--it was recorded on the day that my friend has passed away and I wanted to capture the emotion and lesson that I learned from my sweet friend Amanda.

Amanda, may you dance with the angels and make the massive impact that you were forever destined to make. ILYSM.

https://www.thekindafitchick.com
...more
17min
June 18, 2019 4: Warrior vs Victim Mentality
Every perceived PROBLEM is really your gift! It might not make sense now, but with this mindset shift you will start plowing through your problems and free TF out of yourself!

Celebrate the mistakes. Celebrate what’s hard. Celebrate the failures.

I can’t wait to help you work through your victim mindset and for you to start owning your shit like a BOSS BEE!

ILYSM

https://www.thekindafitchick.com

...more
14min
June 18, 2019 3: Judgement Redefined
In this episode I share how shifting your language can ultimately shift your life. In this episode I’ll give you 5 ways to shift your language and viewpoint around judgement.

Judgement is BULL! What if it’s actually just your EGO?! You know I’m all about taking ownership in your life. Tune in as I break down 5 ways to look at judgement.

I've got some easy ways for you to raise your vibe a little higher and drop the F's. Remember, judgement does not serve you, so LET IT GO.

www.thekindafitchick.com
...more
15min
June 18, 2019 2. Embarking on a Spiritual Journey
Come kick off this episode with the question: what's missing? Yolanda opens up about how freakish incidents sent her spiraling to find answers and connect with her higher power!

www.thekindafitchick.com
...more
27min
June 18, 2019 1. The Secret to Confidence
In the very first episode of Real, Raw, + Free’s Podcast, host Yolanda shares a simple formula to increasing your confidence. It's time to level up your confidence game with 5 easy tips for you to apply TODAY.

www.thekindafitchick.com
...more
21min
June 11, 2019 Time to Level Up
Is this thing on? Official launch date: 6/18/19. I'm so excited to bring you this podcast to help you embrace The Kinda Fit Chick in YOU! It's time to get REAL, RAW, and FREE AF! Let's do this!

www.thekindafitchick.com

XO
...more
4min
June 11, 2019 Time to Level Up
Is this thing on? Official launch date: 6/18/19. I'm so excited to bring you this podcast to help you embrace The Kinda Fit Chick in YOU! It's time to get REAL, RAW, and FREE AF! Let's do this!
www.thekindafitchick.com
XO
...more
4min

FAQs about Own Your Era:

How many episodes does Own Your Era have?

The podcast currently has 197 episodes available.