Own Your Era

In this bonus episode, I open up about how I accidentally left my profession as a Nurse. What started out as burnout from being in the ICU, and a freak accident on the job, I found myself crying in a bathroom wondering how I could keep going.

That has been a hard decision, but life is about choosing your hard...and we ALL have the power to choose our hard!

Grab your ILYSM shirt at: www.thekindafitchickshop.com

In this episode, I share how my feelings of self-doubt and lack of confidence caused me to question my blessings. Learn how a 100 day commitment to myself has helped me step into believing that I am confidently made for more.

Apply to join the boot camp: www.thekindafitchick.com/podcast

This is a super raw episode. I did not do much to edit this--it was recorded on the day that my friend has passed away and I wanted to capture the emotion and lesson that I learned from my sweet friend Amanda.

Amanda, may you dance with the angels and make the massive impact that you were forever destined to make. ILYSM.

https://www.thekindafitchick.com

Every perceived PROBLEM is really your gift! It might not make sense now, but with this mindset shift you will start plowing through your problems and free TF out of yourself!

Celebrate the mistakes. Celebrate what's hard. Celebrate the failures.

I can't wait to help you work through your victim mindset and for you to start owning your shit like a BOSS BEE!

ILYSM

https://www.thekindafitchick.com

In this episode I share how shifting your language can ultimately shift your life. In this episode I'll give you 5 ways to shift your language and viewpoint around judgement.

Judgement is BULL! What if it's actually just your EGO?! You know I'm all about taking ownership in your life. Tune in as I break down 5 ways to look at judgement.

I've got some easy ways for you to raise your vibe a little higher and drop the F's. Remember, judgement does not serve you, so LET IT GO.

www.thekindafitchick.com

Come kick off this episode with the question: what's missing? Yolanda opens up about how freakish incidents sent her spiraling to find answers and connect with her higher power!

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In the very first episode of Real, Raw, + Free's Podcast, host Yolanda shares a simple formula to increasing your confidence. It's time to level up your confidence game with 5 easy tips for you to apply TODAY.

www.thekindafitchick.com

Is this thing on? Official launch date: 6/18/19. I'm so excited to bring you this podcast to help you embrace The Kinda Fit Chick in YOU! It's time to get REAL, RAW, and FREE AF! Let's do this!

www.thekindafitchick.com

XO

Is this thing on? Official launch date: 6/18/19. I'm so excited to bring you this podcast to help you embrace The Kinda Fit Chick in YOU! It's time to get REAL, RAW, and FREE AF! Let's do this! 

www.thekindafitchick.com

XO