Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

In this special episode we're joined by Kate's longtime friend, Lyndsey McCormick!

In addition to being one of Kate's first Ultimate Frisbee captains during their shared college days, Lyndsey's also a past one-on-one client, is a current member of the LBD Collective, and even had a sneak peek of the Pursue Your Purpose Masterclass via two months of our Collective curriculum!

Here's what Lyndsey has to say about her experience:

"I'm focusing on progress, not perfection, even if that sometimes means I move backward a bit before shooting forward!"

"Knowing Kate would put her heart, mind, and soul into the LBD Collective to help others made it a no-brainer for me to join. It was a good natural progression from my coaching sessions with her to keep me going in my habits and personal growth!"

If you've been curious what it's like to be an LBD Collective Member, to work with Kate one-on-one, or you want to hop into self-paced learning with via the Pursue Your Purpose Masterclass, then this episode was recorded just for you, friend!

So pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

How do you cultivate confidence in yourself again? Through everyday acts of courage!

If you're in a season of feeling stuck, then it might be time to shake things up...because nothing changes if nothing changes. So let's create some confidence in the act of doing.

After listening, hop into the free Live By Design Podcast Facebook Group and share what one new or different thing you're committing to!

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!

This week I’m grateful for the time we had together with a dear friend and his beautiful Celebration of Life, plus the podcasts that are helping. One focused on grief, and the others my boys and I are really enjoying listening to in the car!

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

The countdown is officially on for the Pursue Your Purpose Masterclass launch! ⏰

It's time to run over to the Masterclass Waitlist to lock-in the course for it's special pre-sale rate of $77! Doors open for course pre-sale on October 13th to everyone on the waitlist!

🌟 Join the (totally free & zero obligation!) waitlist here! 🌟

But act quick because on October 20th the Masterclass pre-sale ends and the course will be offered at its full price of $97 going forward. If you already know the Masterclass was made with you in mind, then grab that pre-sale rate, friend!

This 3 hour, self-paced course is perfect for you if you're ready to:

Define purpose on your own terms, identify the aligned action activities that support your goals, release self-limiting beliefs that're holding you back, audit your calendar and learn how to protect your time with a kind but empowered “no,” and actually do the inner work via the modules & workbook so that you see real, lasting shifts in your life!

Want to learn more?

Visit www.mskatehouse.com/purpose for the full sales page (it's gorgeous! 🤩) and if you have lingering questions shoot Kate an email at [email protected]!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Are any “shoulds” holding you back form pursuing your goals?

Ever find yourself with a desire on your heart that you want to pursue, but you stop yourself before ever getting started?

Sometimes, this happens because we're listening to all the “shoulds” we've been told over and over again are “true” about ourselves…only here's the thing, friend, these “shoulds” come from outside of ourselves.

What if we created awareness of when these outer voices are holding us back, and choose to tune into ourselves - our hopes, dreams, and desires - instead?

So today let's dive into four thought patterns we need to become aware of so that when a “should” rears its ugly head, you can say, “not today!” and instead take the actions that are in alignment for you!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

During a busy season of life, did you need to pause your goals?  Are you now feeling a tug on your heart to press play on those hopes and dreams again? That's awesome, friend!

And if that's the case, then this episode was recorded with you in mind. I'm joined by Gabe Cox, and she's the PERFECT person for this conversation because she's all about pursuing your goals amidst ever-changing seasons of life...especially those of us who are navigating motherhood at the same time!

Gabe’s an author, host of the Goal-Driven Moms Podcast, and a coach at Red Hot Mindset who is on a mission to help you step into the fire of refinement so you can come out stronger and crush your goals 💪 Our encouragement to you today is that you will find something that is hard to do, and you’ll stay the course and win your race. 

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let's do this!

Resources from Gabe: Facebook |  | FREEBIE - 10 Disciplines Checklist for Crushing Your Goals | Use code "LIVEBYDESIGN" for 30% off coaching

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!

This week I’m grateful for the universe having my back. In a week that was personally heavy, I'm grateful for all the ways events conspired to have my son's cracked tooth removed before upcoming travel. Sometimes it feels like there might be someone out there keeping an eye on me, and that was certainly the case this week. Whoever my guardian angel is, they were doing work this week!

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

I have SUCH a special episode lined up for you today!

We're joined by a founding member of the LBD Collective who shares her motivation for joining our sisterhood, what her "aha!" moments have been over the past 9 months of learning and growth we've spent together, and the #1 way the Collective is helping her shift her mindset as she surrounds herself with fellow growth-oriented women.

 Here's what Michele has to say about her LBD Collective experience:

"I really look forward to our bi-monthly Zoom calls!  The women in the group, along with you Kate, are all so amazing.  It is easy to be myself amongst everyone, and the accountability of showing up for myself feels great! I'm prioritizing my personal growth and am working towards my big goals and dreams."

"I love the companionship with like-minded, growth-oriented women.  It's so refreshing. There's no complaining here, just support, encouragement, and cheering on to be our best selves."

If you've been curious what it's like to be an LBD Collective Member, or you want to hop into self-paced learning with Kate via the Pursue Your Purpose Masterclass, then this episode was recorded just for you, friend!

So pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Does this sound like you, friend?

You have a deep desire for change, and in an effort to get unstuck, you start learning 👏 all 👏 the 👏 things!

You tune into podcasts, read books, plug into Audible, watch YouTube, and are constantly learning, learning, learning. And this desire to learn is commendable. It's something I do too!

But then this funny thing happens. We take it all this information, and we're so busy imbibing that we forget to leave the time and space to implement.

Which leads us to feeling frustrated and still stuck.

So if you're ready to learn my top 3 suggestions for preventing (or reversing!) personal growth overwhelm, then this episode was recorded just for you.  Pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

Welcome to Joyful Corner! Our mini episode each week where we choose to look for and celebrate the good that already surrounds us. I hope these episodes leave you feeling lighter and brighter after each listen!

This week I’m grateful for:
🌟 My new general practitioner
🌟 Her treating me late on a Friday afternoon for an asthma attack
🌟 Incredible personal care, including follow-up calls over the weekend!

And friend, I’d like to personally invite you to join our free Facebook Group Community of Live By Design Podcast Insiders, because every week we come together to practice Joyful Corner together, and we’d love for you to join us in this joy-centered, gratitude-focused practice!

So if you too are ready to pause your day, look for the good, and feel the abundance that comes with cultivating joy and practicing gratitude, then pop in your earbuds, press play, and let's do this!

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Connect with Kate: mskatehouse.com | the live by design blueprint | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass