You're gonna need to sit down for this episode! I had the pleasure of chatting with Coach Anwar White about dating as a Black woman, our loyalty to Black men, and some tips for online dating.

Get Your Guy Podcast

Schedule a consultation with Anwar here!

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FB:⁠ ⁠⁠⁠Natasha Chentille⁠⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠⁠Chentilleandco

I'm sure you've noticed the sun is shining a bit more these days. That's because we're officially in the Spring season. In this episode, I help you awaken from your Winter slumber with tips on your focuses this season and a short meditation to help you enjoy it that much more!

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FB:⁠ ⁠⁠⁠Natasha Chentille⁠⁠⁠⁠

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How often do you allow yourself to indulge your senses? In this episode, we explore the transformative power of embracing sensuality and living through the five senses.

Book Recommendations: All About Love; Life In 5 Senses

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Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

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FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠

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How often do you stop to truly enjoy your surroundings? In this episode, we discuss the importance of cultivating joy and finding pleasure in everyday moments.

Book Recommendation: Pleasure Activism

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Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

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FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠

Have you considered how your "No" can transform your relationships and mental health? In this episode, I break down the importance of boundaries and provide tips to help you be more assertive in them.

Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

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FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠

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When was the last time you prioritized rest and self-care? In this episode, we explore the significance of intentional rest for mental health, productivity, and creativity in today's fast-paced society.

Book Recommendation: Rest is Resistance

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Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

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FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠

Tiktok: ⁠⁠⁠⁠⁠⁠⁠Chentilleandco⁠

We are officially in the month of love! This episode invites you to focus on how to fall in love with yourself again.

Journal Prompts:

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Learn how to give voice to what it is that you really need in your intimate relationships and take the time to listen to the signals of the feminine body instead of rushing through intimacy.

Make sure to follow Amanda's podcast ⁠Find Your Feminine Fire Podcast

And don't forget to follow her on IG: ⁠@abtesta

⁠Experience Cocoa & Champagne⁠⁠⁠, a virtual monthly meetup focused on pleasure and desires

⁠⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠⁠Natasha Chentille⁠⁠⁠⁠

I had the best time chatting with Anwar about helping women experience their inner vixen.

Make sure to follow Anwar's podcast Get Your Guy Podcast

And get all the gems he is dropping on Tiktok: @datingcoachanwar

Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠

I had to give you something a little different this month, I hope you enjoy!

Experience Cocoa & Champagne⁠⁠, a virtual monthly meetup focused on pleasure and desires

⁠⁠⁠⁠⁠⁠Join the email list here⁠⁠⁠⁠⁠⁠

FB: ⁠⁠⁠Natasha Chentille⁠⁠⁠