Ownit! Powercast

Welcome to episode forty-six, where we explore the concept of defining and claiming your purpose, living on purpose as we take this "time out" during the pandemic to reflect.

In this episode we identify the importance of feeling a sense of purpose for our lives, how it often involves our gifts and passions, and with our values.

Key Elements

• Talk about how our purpose should be in alignment with our values, our beliefs and our passions.
• Discuss how finding our true purpose usually is easier once we have done the exploration and healing work.
• Explore ways to begin identifying your inspiration, as well as ways we may block it.

"If you can't figure out your purpose

figure out your passion.

For your passion will lead you

right into your purpose."

— T.D. Jakes

Resources

Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform, and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Welcome to episode forty-five, where we wrap up the month focused on inner knowing, intuition and your spiritual journey. In order to focus within, we need time and space to do so. So, this week we focus on making time for yourself during the pandemic, so you can actually have time to tune in.

In this episode I talk about the need for us to create artificial boundaries around our time and energy so we can recharge with a walk, a bath, prayer or meditation along with other positive re-centering activities. It's also about how not to abandon yourself via neglecting your own needs.

Key Elements

• Identify ways to find quiet refueling time for you.
• Talk about ways you can find your center and get fed.
• Explore healthy rituals of self-care and mindful focus on grounding exercises.

May I quiet my words and listen,

May I calm my thoughts and be.

May I soften my heart and open

May I still my soul and receive

-Mary Davis

Resources

Make sure you sign up for the bonus downloads here! Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform, and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Welcome to episode 44 where we explore the idea of setting loving intentions to take your power back in healthy way.

In this episode we describe different ways to focus on setting intentions for your day, week or even your life, in alignment with your beliefs and values. We also talk about the power of focusing on the hopeful and the positive to mitigate stress – especially during these difficult times.

Key Elements:

• Define what intentions are and how to set meaningful ones for yourself.
• Discuss ways you can lean more toward positive and hopeful
• Explore how following your heart will help bring you back to yourself – which is so important right now.

You are

what your deepest desire is.

As your desire is, so is your intention.

As your intention is, so is your will.

As your will is, so is your deed.

As your deed is, so is your destiny.

-The Upanishads

Resources

Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Welcome to episode 43 where we get into how you can begin noticing, and using, your inner guidance system.

In this episode we describe some of the ways we can receive "guidance" from a source greater than ourselves, or maybe just from our own higher self.

Key Elements:

• Identify ways we can see or feel signs and symbols that we may want to pay attention to.
• Explore the concept of synchronicity and what some believe about it.
• Discuss ways you can practice being more open to receive guidance.

Have the courage to follow your heart and intuition.

They somehow already know what

you truly want to become.

Everything else is secondary.

-Steve Jobs

Resources

https://www.learning-mind.com/signs-from-the-universe/

https://chopra.com/articles/how-to-recognize-signs-from-the-universe

https://www.amazon.com/Until-Today-Devotions-Spiritual-Growth/dp/0684859971

Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Welcome to episode 43 where we get into how you can begin noticing, and using, your inner guidance system.

In this episode we describe some of the ways we can receive "guidance" from a source greater than ourselves, or maybe just from our own higher self.

Key Elements:

• Identify ways we can see or feel signs and symbols that we may want to pay attention to.
• Explore the concept of synchronicity and what some believe about it.
• Discuss ways you can practice being more open to receive guidance.

Have the courage to follow your heart and intuition.

They somehow already know what

you truly want to become.

Everything else is secondary.

-Steve Jobs

Resources

https://www.learning-mind.com/signs-from-the-universe/

https://chopra.com/articles/how-to-recognize-signs-from-the-universe

https://www.amazon.com/Until-Today-Devotions-Spiritual-Growth/dp/0684859971

Make sure you sign up for the bonus downloads at www.ownitpowercast.com. Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!

Welcome to episode 42 where we explore the concepts of your Inner GPS, your intuition and your inner knowing.

In this episode we look at the idea of having an Inner GPS, and how there are many lenses through which we see the idea of being guided. From religious ideology to skepticism and everything in between, beliefs about intuition, divine guidance or 'gut feelings' have been argued about for centuries. This month we will look at some of those concepts, especially as they pertain to trusting yourself.

Key Elements:

• Discuss the many views on inner wisdom from religious beliefs to new age ideas.
• Explore the ways you may have lost touch with your inner knowing.
• Talk about the connection between trusting your guidance and empowerment.

"Follow your instincts.

That's where true wisdom manifests itself."

- Oprah Winfrey

Resources

https://www.lifehack.org/804051/inner-voice

https://zeninamoment.com/intuition-vs-internal-guidance-how-to-tell-the-difference/

https://www.drnorthrup.com/inner-guidance-and-spirituality/

Make sure you sign up for the bonus downloads at www.ownitpowercast.com Tribe members will receive them in their email each week.

Thanks for Listening!

Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!