Tiggy is joined by Hannah and Zoe from Fan Behavior to answer all your burning F1 questions. Thoughts on the season so far? What's the women in motorsport community like? What would we change about F1? Do we get anxiety sharing opinions on social media? Tips for Miami? We cover all of it and more!

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Tiggy is joined by everyone's favorite duo Matt and Tommy of P1 to recap the Saudi Arabian Grand Prix. We get into whether Max's penalty was justified, Charles' first podium of the season, the state of the FIA, the championship tides turning, and much more. Plus, a recap of F1 Academy's second race weekend of the year.

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I sat down with Kim Wilson, McLaren’s Director of Sustainability, to talk about the newly launched Circularity Handbook — a first-of-its-kind guide developed in collaboration with the FIA and Deloitte. Backed by years of research and testing, the handbook is now being shared with all F1 teams as a blueprint for building more sustainable race cars.

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Bahrain, in all its tech-issue riddled glory, gave us a lot to discuss! I'm joined by the wonderful Marissa Tandon to break down an action-packed race weekend. From Oscar Piastri’s second career pole and a McLaren “home” double podium to George Russell’s wild Flinstones-esque car situation and a flurry of penalties (hi, Sainz), we’re recapping all the chaos. Plus, rookie standouts, our MVPs and LVPs, and a quick preview of the Saudi GP.

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Not the most thrilling race but what a perfect weekend from Max Verstappen! Plus, some incredible rookie performances, McLaren’s questionable strategy decision, and more radio drama in Suzuka. Stay turned for a Bahrain GP Preview as we gear up for the second leg of this triple header.

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Formula 1 has made big promises about sustainability, but how do those commitments turn into action? In this episode, I sit down with Dr. Cristiana Pace, founder of Enovation Consulting and sustainability in motorsport expert. We dive into what it takes to make F1 more sustainable, from carbon reduction strategies to the push for net-zero. Cristiana also shares insights into how data and technology are shaping the future of green motorsport—and whether F1 is moving fast enough.

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As Women's History Month comes to a close, tune into my conversation with Kate Gundlach, one of the few women ever to hold a race engineer role at Arrow McLaren in INDYCAR. In this episode, Kate shares what it’s really like to engineer a race weekend, the pressure of split-second decisions, and what she’s learned from working with drivers like Pato O’Ward, Scott Dixon, and Nolan Siegel. We also talk about the state of gender diversity in motorsport and what’s still holding women back in racing and STEM fields.

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This weekend gave us a lot to work with: Lewis takes his first win in red (in the sprint!), Oscar Piastri grabs his maiden pole and third career win, and Ferrari’s team orders stir the pot. I break down what this means for the title race, discuss Liam Lawson's performance, some dark horses (Lance Stroll anyone?), claim justice for George, and celebrate F1 Academy’s season opener in Shanghai.

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What’s it really like to cover Formula 1 from inside the paddock? In this episode, I sit down with The Athletic’s Luke Smith, one of the most respected voices in F1 journalism, to talk about his new book On the Grid. Luke shares what it takes to cover 20+ races a year, the best interviews he's done, and how the sport has changed from the inside. If you're looking for untold stories, Luke's book is a must-read for anyone who wants a deeper look behind the scenes of F1.

For U.S. orders, you can get the book here.

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Rain chaos down under! The first race of the season left us all a bit speechless... six DNFs, radio shenanigans, Papaya Rules coming back with a vengeance, and so much more. Should we have expected more from the rookies? Is Ferrari in trouble already? How fast is the Red Bull? Plus, a Chinese GP Preview and what to expect for F1 Academy's first race of the season!

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