Paddock Project: A Formula 1 Podcast

Join Tiggy to recap the latest F1 headlines, including Apple's rumored announcement at the USGP, McLaren and Mercedes' financial realities, and the ongoing Alex Palou lawsuit. Then stay tuned for a quick USGP preview.

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Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

We have newly crowned Constructors' champions! Big congrats to McLaren, and to George for his dominant win. Join Tiggy as she dives into the McLaren lap 1 incident, Alonso's spicy radios, what the of George's contract might be, and a recap of the F1 Academy excitement.

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Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

Discussing all the latest headlines, from Hello Kitty x F1 Academy and McLaren's sale to Max's dominant GT3 debut and Roscoe's worrisome condition. Then we dive into an interview and "who's most likely to" with Red Bull F1 Academy drivers Chloe Chambers, Alisha Palmowski, and Rafaela Ferreira.

My oped for Esses Magazine on how F1 drivers have become mini media empires.

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Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

What a wild weekend in Baku...! Join Tiggy to dive into Carlos' big podium, McLaren's woes, and whether Max Verstappen is in championship contention after all.

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Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on  Instagram and TikTok @itspaddockproject.

Tiggy catches up with F1 Academy rookie Alba Larsen at the Dutch GP to discuss all things F1 Academy. From teammate rituals to the pressures of being the youngest on the grid, Alba opens up about the realities of competing on this stage. Forgive the background noise!

Watch the video version on YouTube.

Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

Join Tiggy to dive into the drama in Monza... from Papaya Rules and Max's dominant performance to the big news from Gasly, Ricciardo, and Herta. Lots to debate!

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Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

Join Tiggy to recap the incredible Dutch GP in person! From the fan experience and the racing chaos to F1 Academy, Zandvoort gave us a lot to cheer for (and also be depressed about). F1 is so back.

Watch the video version on YouTube.

Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

A roundup of all the headlines you may have missed during F1's summer break, plus reactions to the (likely) incoming announcement of Checo Perez and Valtteri Bottas driving for Cadillac. Stay til the end for a Dutch GP Preview. Tiggy will be at the Dutch GP in person!!!

Watch the video version on YouTube.

Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

Logistics make the F1 world go round. It's a year-round, 24-race global affair – and DHL moves it all, from cars to cutlery. We dive into what that takes with Head of Global Motorsports Logistics Paul Fowler, and Trackside Operations Manager Giorgia Tirabassi. From making sure the cars get on track and fielding panicked team calls post-crash to navigating world affairs and pioneering sustainable logistics technologies, DHL is arguably F1's most important partner.

Watch the video interview on YouTube.

Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.

What does it really take to train the fastest women in motorsport? Dr. Emma Ross, co-founder of The Well HQ and lead physiologist behind the F1 Academy Driver Development Guide, joins us to unpack the science. We dive into the key physiological differences between male and female athletes, how those impact training and performance, and what it means for developing the next generation of female drivers.

Dr Emma Ross is the Chief Scientific Officer and co-founder of The Well HQ, a consultancy dedicated to changing the system around women and girls in sport, fitness and wellness. With a career as a scientist, researcher, and practitioner, Emma was involved in the development of several breakthrough initiatives around women’s physiology and psychology in sports. She was the Head of Physiology of the English Institute of Sport for ten years, and led the sports scientists supporting Olympic and Paralympic athletes in Rio 2016.

Watch the video episode on YouTube.

Shop Paddock Project's Sunday sweats collection here.

As always, join us on Discord, Patreon, and YouTube, and follow us on Instagram and TikTok @itspaddockproject.