PaleOMG Uncensored

My sister-in-law Carra is back to talk about our weird ass weeks, things we wished we would have learned when we were younger, and why Carra hates this season of the Bachelorette.  ____________ Big thank you to this week’s sponsors! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 94 Transcription! You guys. I’m hungry. So let’s talk about food real quick. Because Sun Basket is our sponsor this week, and they are the best. Sun Basket makes eating fresh and delicious meals every night easier than ever. With Sun Basket, you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals, when easy to cook meals are delivered right to your doorstep. Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every single week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood and everything is premeasured and easy to prep. Everything I’ve made for myself has taken under 30 minutes, and cleanup is a breeze. You can choose from all kinds of different options. I choose the paleo option. They also have gluten free, lean and clean, vegan, Mediterranean, family options, and even more to suite anyone’s lifestyle. This week in my box, I tried the speedy steak salad with summer squash and red pepper vinaigrette. I was able to make it in no time flat, since it only had about 7 ingredients. It was so freaking easy. And this week, they had super delicious looking vegetarian options that made me actually want to try the vegetarian options, which is obviously not like me. But they had a chickpea paella and portobello burgers that looked so freaking good. And I may think about trying the vegetarian option. But I don’t know guys; I don’t know. In the back of the recipe booklet, I just noticed they had simple dip recipes. So you can make your own snacks at home; it’s such a cool idea that they give you just a little bit extra in their recipe booklet. Don’t let the busy summer get in the way of your healthy goals. Sun Basket is so convenient, and they will make eating healthy in your household easier than ever. If you want to try it out, just go to SunBasket.com/PaleOMG today to learn more, and you can get $35 off your first order. That’s huge; $35. This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Juli Bauer: A real microphone that I paid money for. Carra Roth: Get out. Juli Bauer: For real. We’re recording. Carra Roth: Hi! {laughs} Juli Bauer: Hi! Welcome to another episode of PaleOMG Uncensored. I’m cohosting today with the one and only Carra! Carra Roth: Hi!

My sister-in-law Carra is back to talk about our weird ass weeks, things we wished we would have learned when we were younger, and why Carra hates this season of the Bachelorette.

 ____________

Big thank you to this week’s sponsors!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 94 Transcription Coming Soon!

Talking about a whole lot of random stufffffff today. New favorite podcast, creepy bugs, the Bachelorette, and anything else in this weird brain of mine!

____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 93 Transcription!

This episode of PaleOMG Uncensored is brought to you by Aaptiv. Adaptive produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Hello, happy Saturday. Or whatever day you're listening to this. You're listening to another episode of PaleOMG Uncensored. And guess what? I’m by myself again. Womp. Womp. Why does everybody have to have a life, and can’t just chat with me all day every day? And come hang out in my living room, in my pajamas? Just kidding. I’m wearing real clothes. Real clothes meaning workout clothes. And workout clothes meaning no bra. But you know, I put on some makeup today.

It’s been a weird week. It’s been such a weird week. Of not that much sleep. A lot of sh*t to do. And PMSing on top of it. So I have major anxiety. I just kind of get anxiety when I’m PMSing. And then usually get mad at my husband for not a huge reason. Reason enough, you know. Reason enough. But then he can’t make up for it with dessert like he usually can, because I’m trying to get my life back on track after traveling so much and gaining about 10 pounds. I’ve got to reel it in. We talked about that last week on the podcast. I’ve really reeled it in.

Alcohol is just the worst. I wanted this margarita so bad the other day because it had orange juice in it, and habanero, and those two things together with tequila are just quite lovely. I miss the days when I did not like alcohol as much, but you know your tastes change, and you have a few good cocktails and you're like; oh, motherf*ck. I didn’t know cocktails tasted this good. And then you're stuck having multiple trying to get that same one cocktail you had that blew your mind. And nothing ever lives up to it. But you keep trying, and you keep drinking. It’s a downward spiral.

Just kidding.

Talking about a whole lot of random stufffffff today. New favorite podcast, creepy bugs, the Bachelorette, and anything else in this weird brain of mine!

____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 93 Transcription Coming Soon!

Today on the podcast, I'm sharing how I've finally gotten to a place in my life where I can get back on track after a week of indulging without feeling guilty about those choices I made on vacation. It's a really freeing feeling.  ____________ Big thank you to this week’s sponsors! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 92 Transcription! You know what time it is. It’s time to talk about one of my favorite sponsors; Sun Basket. Sun Basket makes eating fresh and delicious meals every single night easier than ever. With Sun Basket, you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals when you have easy to cook meals that are delivered right to your door step. With Sun Basket, they deliver organic and clean ingredients with 18 healthy options to choose from every single week. They work with the best farms and suppliers to bring you fresh and organic produce, and responsibly raised meats and seafood. And everything is premeasured and easy to prep. Everything I’ve made for myself has taken under 30 minutes, and clean up is a breeze because everything comes in these little tiny containers that you can just recycle away. I get the paleo option from Sun Basket, but they also have gluten free, lean and clean, vegan, Mediterranean, family options, and more to suit anyone’s lifestyle. This week, in my own Sun Basket box, I tried the TexMex Turkey Skillet, with green chilies and avocado, and then the one-pan salmon with creamy citrus dressing and stone fruit snap pea salad. They were both so good, and even though both of those are a mouthful, they still took under 30 minutes, and cleanup was so easy. I love cooking these meals, because even though I cook all the time at home, this gives me inspiration in my own kitchen, and reminds me of some of the fruit and veggies that I forget to pick up at the store, because maybe I just don’t think they’re my favorite. And then I try one of Sun Basket meals, and I’m reminded that all fruits and vegetables are so good. Except for eggplant. Eggplant is gross. {laughs} But don’t let your busy summer get in the way of your healthy goals. Sun Basket is so convenient, and they will make eating healthy in your own household easier than ever. All you have to do is go to SunBasket.com/PaleOMG today. You can learn more there, and get $35 off your first order. This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Juli Bauer: Hello! Welcome to another episode of PaleOMG Uncensored. I’m sad to tell you that I am by myself today. Recording solo. Well, Jackson is actually here. So that’s a great thing.

Today on the podcast, I'm sharing how I've finally gotten to a place in my life where I can get back on track after a week of indulging without feeling guilty about those choices I made on vacation. It's a really freeing feeling.

 ____________

Big thank you to this week’s sponsors!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 92 Transcription Coming Soon!

Cassy of Fed and Fit is back talking about what it's like to be a mammal and milk a child for the first time, the hardest part of being a mom so far, and what her favorite drunk food in college was. We were a bit delirious from a late night and barely any sleep so we covered a brought amount of topics in this episode!

____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 91 Transcription Coming Soon!

Cassy of Fed and Fit is back talking about what it's like to be a mammal and milk a child for the first time, the hardest part of being a mom so far, and what her favorite drunk food in college was. We were a bit delirious from a late night and barely any sleep so we covered a brought amount of topics in this episode!

____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 91 Transcription Coming Soon!

Today on the podcast, I'm talking about my recent travels with my SIL, Ariana Grande and her latest engagement, and why Pete Davidson doesn't deserve to have hands.  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 90 Transcription! 90 Myrtle Beach This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Juli Bauer: Blah! This podcast is being a real son of a B. Carra Roth: Son of a B. Juli Bauer: Son of a B. Luckily, Carra has something to tell the group today. Carra Roth: I got a job? Juli Bauer: Yes! Carra Roth: Yay! Juli Bauer: Congratulations. Carra Roth: Thanks. Juli Bauer: This podcast will forever be boring again. Carra Roth: Aww. Sad! Juli Bauer: Aww! Now I have to record by myself all again. Carra Roth: {laughs} Sorry. Or you could do it on my off hours. Juli Bauer: When is that? Saturday/Sunday? Carra Roth: Yeah. {laughs} Or evenings. Juli Bauer: Yeah. So, you don’t have. Carra Roth: Nights and weekends. Juli Bauer: Yeah. So let’s do; Sundays are cut off from your outside world. You have to only work with me. Carra Roth: {laughs} Yeah. I’ll help you. Juli Bauer: I’ll pay you. Carra Roth: I’m in! Juli Bauer: Ok. Welcome to another episode of PaleOMG Uncensored. Sorry if the audio sounds weird. I mean, it sounds weird every week because I record with my computer. Not even a microphone. This is straight up computer. We had a microphone glitch error; meaning it won’t work and I can’t figure it out until… Carra Roth: Technical difficulties. Juli Bauer: Yeah. So I almost threw the computer at the wall. Look at Michael on the screen right now. So before we started recording for a hot second, and then the computer stopped. And I was telling a story about wearing my new leggings. I’m wearing a blue outfit. It’s a blue kind of day. Like, it’s down in the dumps. It’s kind of sh*tty outside. Carra Roth: Yeah, but that’s a bright blue to brighten it up. Juli Bauer: Yeah. Super fun blue. And this new kid who is like 22 years old. He just started coaching. And he has a Young Life bumper sticker. And I’ve already spoke my truth about bumper stickers. They’re the worst. Carra Roth: {laughs} Juli Bauer: So you know you can’t trust him. Carra Roth: Do most people know what Young Life is? Juli Bauer: I don’t know. Carra Roth: Like, church groups. Juli Bauer: I feel like most people do, but maybe that’s just a Colorado thing. I don’t know. Carra Roth: Yeah, I don’t know. Juli Bauer: Like, ok. Did you ever watch the wild, wild country on Netflix? Carra Roth: I don’t think so. Juli Bauer: So it was where this cult took over this area in Oregon. Carra Roth: OK, yeah, yeah, yeah. I watched half of the first episode. {laughs} Juli Bauer: Yes. So, after they got kicked out, or they left, and left this huge area of land, Young Life took over. So it was like; it went from the crazy cult like people who were having sex in all corners of this area they took over, to Young Life, where you don’t have sex at all. {laughs} Carra Roth: Ok. Juli Bauer: Sex until marriage. I think Young Life is like; don’t have sex until marriage style. Carra Roth: So they’re meeting up weekly? Juli Bauer: So the Young Life group I tried to be part of when I was a teenager. Carra Roth: {laughs} Juli Bauer: But did not fit in. Carra Roth: Because of your teenage angst, or what? Juli Bauer: No, because I'm not religious whatsoever.

Today on the podcast, I'm talking about my recent travels with my SIL, Ariana Grande and her latest engagement, and why Pete Davidson doesn't deserve to have hands.

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 90 Transcription!

90 Myrtle Beach

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Blah! This podcast is being a real son of a B.

Carra Roth: Son of a B.

Juli Bauer: Son of a B. Luckily, Carra has something to tell the group today.

Carra Roth: I got a job?

Juli Bauer: Yes!

Carra Roth: Yay!

Juli Bauer: Congratulations.

Carra Roth: Thanks.

Juli Bauer: This podcast will forever be boring again.

Carra Roth: Aww. Sad!

Juli Bauer: Aww! Now I have to record by myself all again.

Carra Roth: {laughs} Sorry. Or you could do it on my off hours.

Juli Bauer: When is that? Saturday/Sunday?

Carra Roth: Yeah. {laughs} Or evenings.

Juli Bauer: Yeah. So, you don’t have.

Carra Roth: Nights and weekends.

Juli Bauer: Yeah. So let’s do; Sundays are cut off from your outside world. You have to only work with me.

Carra Roth: {laughs} Yeah. I’ll help you.

Juli Bauer: I’ll pay you.

Carra Roth: I’m in!

Juli Bauer: Ok. Welcome to another episode of PaleOMG Uncensored. Sorry if the audio sounds weird. I mean, it sounds weird every week because I record with my computer. Not even a microphone. This is straight up computer. We had a microphone glitch error; meaning it won’t work and I can’t figure it out until…

Carra Roth: Technical difficulties.

Juli Bauer: Yeah. So I almost threw the computer at the wall. Look at Michael on the screen right now. So before we started recording for a hot second, and then the computer stopped. And I was telling a story about wearing my new leggings. I’m wearing a blue outfit. It’s a blue kind of day. Like, it’s down in the dumps. It’s kind of sh*tty outside.

Carra Roth: Yeah, but that’s a bright blue to brighten it up.

Juli Bauer: Yeah. Super fun blue. And this new kid who is like 22 years old. He just started coaching. And he has a Young Life bumper sticker. And I’ve already spoke my truth about bumper stickers. They’re the worst.

Carra Roth: {laughs}

Juli Bauer: So you know you can’t trust him.

Carra Roth: Do most people know what Young Life is?

Juli Bauer: I don’t know.

Carra Roth: Like, church groups.

Juli Bauer: I feel like most people do, but maybe that’s just a Colorado thing. I don’t know.

Carra Roth: Yeah, I don’t know.

Juli Bauer: Like, ok. Did you ever watch the wild, wild country on Netflix?

Carra Roth: I don’t think so.

Juli Bauer: So it was where this cult took over this area in Oregon.

Carra Roth: OK, yeah, yeah, yeah. I watched half of the first episode. {laughs}

Juli Bauer: Yes. So, after they got kicked out, or they left, and left this huge area of land, Young Life took over.