PaleOMG Uncensored

Today on the podcast, I'm talking all about how my workout changes over the last 6 months messed with my hormones and body, how I noticed some adrenal fatigue to be setting in, and why I went back to CrossFit full-tie to heal not only my body, but also my mind!

 ____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 84 Transcription!

This episode of PaleOMG Uncensored is brought to you by Aaptiv. Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Hello, good morning. I’m saying hello to you from Houston, Texas. I’m sitting in my hotel room right now, on the bed, looking out at downtown Houston. I’m staying at Le Meridien. Which has been lovely. It’s so modern, and they have super cool artwork all over the place. The only thing I have to complain about is you have to pay for Wi-Fi. Why do hotels do that? I’m sure there’s a great reason behind it that I will never understand, nor care to. Because I’m paying like $35 in Wi-Fi fees. No joke. Isn’t that bananas?

Plus, I always buy internet on flights. And United Wi-Fi is pretty expensive. It’s like $15 for your flight, if not more. That’s a lot of Wi-Fi fees. But you’ve got to get that work done. You can’t not have Wi-Fi. My job is literally Wi-Fi.

Anyway. That’s such an annoying thing to complain about, right? I’m the worst. But, it’s like the 21st century. Isn’t there Wi-Fi everywhere? Shouldn’t we just have Wi-Fi as we’re walking down the street? Can’t you put Wi-Fi into my flight price? I guess not everybody uses the Wi-Fi? But, just plug it into everybody’s. Everybody would. Right? I don’t know. Maybe I’m just a b*tch.

So, being here in Houston. In Denver, it’s dry as f*ck all the time. Your face is just painfully dry. Your lips are dry. Everything is just awful and dry. And so you age faster. It’s quite annoying. But, here in Houston, in Texas, everywhere in Texas, it is humid as f*ck. And what’s funny is right now it’s not even humid. It’s been like 90-95 degrees, and not that humid based on the news I’ve been watc...

Today on the podcast, I'm talking all about how my workout changes over the last 6 months messed with my hormones and body, how I noticed some adrenal fatigue to be setting in, and why I went back to CrossFit full-tie to heal not only my body, but also my mind!

 ____________

Big thank you to this week’s sponsors!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 84 Transcription!

This episode of PaleOMG Uncensored is brought to you by Aaptiv. Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Hello, good morning. I’m saying hello to you from Houston, Texas. I’m sitting in my hotel room right now, on the bed, looking out at downtown Houston. I’m staying at Le Meridien. Which has been lovely. It’s so modern, and they have super cool artwork all over the place. The only thing I have to complain about is you have to pay for Wi-Fi. Why do hotels do that? I’m sure there’s a great reason behind it that I will never understand, nor care to. Because I’m paying like $35 in Wi-Fi fees. No joke. Isn’t that bananas?

Plus, I always buy internet on flights. And United Wi-Fi is pretty expensive. It’s like $15 for your flight, if not more. That’s a lot of Wi-Fi fees. But you’ve got to get that work done. You can’t not have Wi-Fi. My job is literally Wi-Fi.

Anyway. That’s such an annoying thing to complain about, right? I’m the worst. But, it’s like the 21st century. Isn’t there Wi-Fi everywhere? Shouldn’t we just have Wi-Fi as we’re walking down the street? Can’t you put Wi-Fi into my flight price? I guess not everybody uses the Wi-Fi? But, just plug it into everybody’s. Everybody would. Right? I don’t know. Maybe I’m just a b*tch.

So, being here in Houston. In Denver, it’s dry as f*ck all the time. Your face is just painfully dry. Your lips are dry. Everything is just awful and dry. And so you age faster. It’s quite annoying. But, here in Houston, in Texas, everywhere in Texas, it is humid as f*ck. And what’s funny is right now it’s not even humid. It’s been like 90-95 degrees,

Today on the podcast, I'm chatting about my recent trip to Guadeloupe for my 30th birthday with TradeWinds. You can see all the photos from my trip here!  ____________ Big thank you to this week’s sponsors! Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone! Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!  ____________ Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 83 Transcription! This episode pf PaleOMG Uncensored is brought to you by Aaptiv. Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG. This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored. Before we started with this weeks’ episode, I want to talk to you about SunBasket. SunBasket makes eating fresh and delicious meals every night easier than ever. With SunBasket, you can have a healthy meal on the table in under 30 minutes; it’s pretty cool. There’s no compromising with your own health goals when you can cook easy meals, and they’re delivered right to your doorstep. How rad is that? SunBasket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. Everything I’ve made for myself and my husband has taken under 30 minutes, and cleanup is a breeze. I get the paleo option from SunBasket, but they also have gluten free, lean and clean, vegan, Mediterranean, family options, and more to suit anyone’s lifestyle. This week, I was so happy to come home from Guadeloupe to my SunBasket or...

Today on the podcast, I'm chatting about my recent trip to Guadeloupe for my 30th birthday with TradeWinds. You can see all the photos from my trip here!

 ____________

Big thank you to this week’s sponsors!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. They carefully select a group of certified personal trainers that guide you through every workout. And one of the coolest parts about Aaptiv is that you can do the workouts anywhere. Whether you like to workout at the gym, at home, outside, or when you’re traveling—Aaptiv is ready to go along with you! All you have to do is plug in your headphones! It’s like having a personal trainer in your pocket. And they have different workouts for everyone! Whether you’re interested in running, strength training, cycling, stair climbing, yoga, or even meditation, Aaptiv has a workout for you. And with more than 2,500 workouts available on the platform and 30+ new classes added each week, there’s always a new workout to try! Aaptiv subscriptions start at $14.99 billed monthly, or $99.99 for an annual membership. But right now, new members get 30% off an annual membership, which is just $69.99 for the whole year of unlimited workouts. Click here to get this amazing discount!

 ____________

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 83 Transcription!

This episode pf PaleOMG Uncensored is brought to you by Aaptiv. Aaptiv produces audio-based workouts created by certified personal trainers available through a mobile app. New members get 30% off an annual membership. Visit Aaptiv.com/PaleOMG.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Before we started with this weeks’ episode, I want to talk to you about SunBasket. SunBasket makes eating fresh and delicious meals every night easier than ever. With SunBasket, you can have a healthy meal on the table in under 30 minutes; it’s pretty cool. There’s no compromising with your own health goals when you can cook easy meals, and they’re delivered right to your doorstep. How rad is that?

SunBasket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. Everything I’ve made for myself and my husband has taken under 30 minutes, and cleanup is a breeze.

I get the paleo option from SunBasket, but they also have gluten free, lean and clean, vegan, Mediterranean,

Today on the podcast, I'm sharing my favorite things that I can't get enough of right now! Plus I'm sharing things that I pretty much can't stand at the moment. Sharing it allllll.  ____________ Big thank you to this week’s sponsor! Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now! Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!  ____________ Episode 82 Transcription! This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. They are a brand I talk about every week, because I love them. If you hear any slurping in this intro, I’m sure you’ll totally enjoy that. But that’s because I was just snacking on some Siete brand tortilla chips. I love them. I’ll eat them with salsa. You can make nachos with them. They’re so freaking good. And they’re made by the Garza family, which is made up of 7 people. Do you get why it’s named Siete? Do you understand? Ok, good. When one of the children in the family, Veronica, was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family came together to help her support her new diet and lifestyle. But they didn’t want to give up their Mexican traditions, so they started creating the most delicious things. Like their tortillas. And I think this is life changing for the paleo community. I mean, where else can you get paleo tortillas? They’re so freaking cool. They have three different kinds of tortilla chips. They have sea salt, lime, and nacho. And their tortillas; they have an almond flour tortilla, a coconut cassava, and they also have a chia cassava tortilla. I love all three, but for the tortillas, my favorite is the coconut cassava. It just folds so well, and is super chewy and delicious and what you want in a tortilla. It’s so freaking good. I always have them every night at taco Tuesday whenever we have family dinner. Sometimes I’ll just crumble some tortilla chips on top of a taco salad. It’s just the best brand. They're truly such an amazing company, because the people that are behind it. Not only the Garza family, but everybody else who works on the staff is just so happy to work there and are working their butts off in Austin, Texas. They’re so great. And you can see how great they are, because they want to offer PaleOMG Uncensored listeners 10% off your order at SieteFoods.com if you use the promocode PaleOMG. That means you can take back taco Tuesday and celebrate, all at 10% off. Just go to SieteFoods.com and use the promo code PaleOMG.

Today on the podcast, I'm sharing my favorite things that I can't get enough of right now! Plus I'm sharing things that I pretty much can't stand at the moment. Sharing it allllll.

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 82 Transcription!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. They are a brand I talk about every week, because I love them. If you hear any slurping in this intro, I’m sure you’ll totally enjoy that. But that’s because I was just snacking on some Siete brand tortilla chips. I love them. I’ll eat them with salsa. You can make nachos with them. They’re so freaking good. And they’re made by the Garza family, which is made up of 7 people. Do you get why it’s named Siete? Do you understand? Ok, good.

When one of the children in the family, Veronica, was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family came together to help her support her new diet and lifestyle. But they didn’t want to give up their Mexican traditions, so they started creating the most delicious things. Like their tortillas. And I think this is life changing for the paleo community. I mean, where else can you get paleo tortillas? They’re so freaking cool.

They have three different kinds of tortilla chips. They have sea salt, lime, and nacho. And their tortillas; they have an almond flour tortilla, a coconut cassava, and they also have a chia cassava tortilla. I love all three, but for the tortillas, my favorite is the coconut cassava. It just folds so well, and is super chewy and delicious and what you want in a tortilla. It’s so freaking good. I always have them every night at taco Tuesday whenever we have family dinner. Sometimes I’ll just crumble some tortilla chips on top of a taco salad. It’s just the best brand.

They're truly such an amazing company, because the people that are behind it. Not only the Garza family, but everybody else who works on the staff is just so happy to work there and are working their butts off in Austin, Texas. They’re so great.

And you can see how great they are, because they want to offer PaleOMG Uncensored listeners 10% off your order at SieteFoods.com if you use the promocode PaleOMG. That means you can take back taco Tuesday and celebrat...

Today on the podcast I'm sharing my first surprise birthday party that was so freaking fun! And I'm also sharing my first Denver meet-up I hosted with Tula! It was the best!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 81 Transcription!

Today’s podcast is brought to you by Sun Basket. It’s time to gear up for a healthy summer, and start eating fresh and delicious meals every night of the week. And with Sun Basket, you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals when it’s easy to cook delicious meals that are delivered right to your doorstep.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce, and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in 30 minutes; I’m serious. Everything I’ve made has been under 30 minutes, I promise you.

They have a ton of different options. You can choose from paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and more to suite anyone’s lifestyle. This week, I made the Thai chicken lettuce wraps with pickled onion and fresh herb salad, and it was amazing. I’ve been so obsessed with lettuce cups and mint lately, which is such a weird obsession. But I feel like it makes any meal better; just a step above the rest. And this recipe brought my two obsessions all into one meal. It was so delicious and refreshing.

So don’t let this busy summer get in the way of your healthy goals. Sun Basket is convenient, and they will make healthy eating in your household easier than ever; I promise. Go to SunBasket.com/PaleOMG to learn more and get $35 off your first order, which is so cool. That’s SunBasket.com/PaleOMG for $35 off.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Well hey there darling! Welcome to another episode of PaleOMG Uncensored. When you are listening to this, I am either in Miami, or the Caribbean, or you're listening to this not at the exact time that I produce it, and none of this matters. None of this conversation even matters. I don’t even know why I’m saying it.

It was a crazy weekend. This weekend was bananas. This past weekend. I’m recording this on a Monday, but this podcast is coming out on Saturday. I’m recording it early because I will be leaving for the Caribbean soon.

Today on the podcast I'm sharing my first surprise birthday party that was so freaking fun! And I'm also sharing my first Denver meet-up I hosted with Tula! It was the best!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 81 Transcription!

Today’s podcast is brought to you by Sun Basket. It’s time to gear up for a healthy summer, and start eating fresh and delicious meals every night of the week. And with Sun Basket, you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals when it’s easy to cook delicious meals that are delivered right to your doorstep.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce, and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in 30 minutes; I’m serious. Everything I’ve made has been under 30 minutes, I promise you.

They have a ton of different options. You can choose from paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and more to suite anyone’s lifestyle. This week, I made the Thai chicken lettuce wraps with pickled onion and fresh herb salad, and it was amazing. I’ve been so obsessed with lettuce cups and mint lately, which is such a weird obsession. But I feel like it makes any meal better; just a step above the rest. And this recipe brought my two obsessions all into one meal. It was so delicious and refreshing.

So don’t let this busy summer get in the way of your healthy goals. Sun Basket is convenient, and they will make healthy eating in your household easier than ever; I promise. Go to SunBasket.com/PaleOMG to learn more and get $35 off your first order, which is so cool. That’s SunBasket.com/PaleOMG for $35 off.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Well hey there darling! Welcome to another episode of PaleOMG Uncensored. When you are listening to this, I am either in Miami, or the Caribbean, or you're listening to this not at the exact time that I produce it, and none of this matters. None of this conversation even matters. I don’t even know why I’m saying it.

It was a crazy weekend. This weekend was bananas. This past weekend. I’m recording this on a Monday, but this podcast is coming out on Saturday. I’m recording it early because I will be leaving for the Caribbe...

Today on the podcast, I'm answering your awesome questions! Talking about date nights, where Jackson sleeps, my favorite bikinis, makeup I'm loving, colonics, dealing with negative self image, and everything else in between!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 80 Transcription!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. They are a brand I talk about every week, because they’re constantly in my freezer, fridge, and pantry. I’m always making tacos, tostadas, nachos, or I’m just eating the chips. You know what I’ve done? I’ve even put peanut butter and jelly on their tortillas. I love them.

And I just made a new recipe for the blog. My pork belly tacos with their coconut cassava tortillas. They are my favorite, and I have them weekly for taco Tuesday for family dinner in our house.

Anywho. If you don’t know about Siete, it was created by the Garza family, which is made up of 7. Siete. Get it? When Veronica, one of the kids, who I actually interviewed on a podcast back in episode 60 when she was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family all came together to support her new diet and lifestyle. And the more they loved and enjoyed her creations, the more they knew they needed to share it with the world. And that’s how Siete brand came to be.

Siete has different kinds of grain free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, citric acid, and lime oil. And their bags are puffed to perfection. Even the last chip at the bottom of the bag is still a full chip. It’s so freaking awesome. It’s so annoying when you open most tortilla chip bags and all of it is just a crumbled mess. What am I supposed to put that in? You think I’m going to dip with that, you bastards? {laughs} That sounded like the Office. I’ve been watching too much of the Office.

Anyway. Their products are the best, because they’re made from the best people. They’re a brand I’m lucky to call my friends. I know many of the people on the team. I’ve visited their office. They’re just the best. Follow them on Instagram in their Instagram stories, because they’re hilarious,

Today on the podcast, I'm answering your awesome questions! Talking about date nights, where Jackson sleeps, my favorite bikinis, makeup I'm loving, colonics, dealing with negative self image, and everything else in between!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 80 Transcription!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. They are a brand I talk about every week, because they’re constantly in my freezer, fridge, and pantry. I’m always making tacos, tostadas, nachos, or I’m just eating the chips. You know what I’ve done? I’ve even put peanut butter and jelly on their tortillas. I love them.

And I just made a new recipe for the blog. My pork belly tacos with their coconut cassava tortillas. They are my favorite, and I have them weekly for taco Tuesday for family dinner in our house.

Anywho. If you don’t know about Siete, it was created by the Garza family, which is made up of 7. Siete. Get it? When Veronica, one of the kids, who I actually interviewed on a podcast back in episode 60 when she was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family all came together to support her new diet and lifestyle. And the more they loved and enjoyed her creations, the more they knew they needed to share it with the world. And that’s how Siete brand came to be.

Siete has different kinds of grain free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, citric acid, and lime oil. And their bags are puffed to perfection. Even the last chip at the bottom of the bag is still a full chip. It’s so freaking awesome. It’s so annoying when you open most tortilla chip bags and all of it is just a crumbled mess. What am I supposed to put that in? You think I’m going to dip with that, you bastards? {laughs} That sounded like the Office. I’ve been watching too much of the Office.

Anyway. Their products are the best, because they’re made from the best people. They’re a brand I’m lucky to call my friends. I know many of the people on the team. I’ve visited their office. They’re just the best. Follow them on Instagram in their Instagram stories,