PaleOMG Uncensored

This week on the podcast, I’m talking about my recent weekend trip to Steamboat Springs, changing up my workout routine, and trying out Class Pass for the first time! And don't forget, my Denver meet-up is on April 15th at Just Be Kitchen at 3pm and 6pm. The 3pm session has already SOLD OUT so be sure to get your ticker for the 6pm slot today!! Get tickets for the event here!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 79 Transcription!

Today’s podcast is brought to you by Sun Basket. You guys; summer is almost here. I am so freaking excited. Are you prepped and ready? If you're still trying to manage everything going on with your life. With vacations coming up, and work, and kids, and whatever else. And you're still having a hard time getting healthy meals on the table, no prob, Bob. Sun Basket has you covered.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in under 30 minutes. Seriously, it’s so fast.

Everything I’ve made for myself has been under 30 minutes, and it’s so good, and so clean, and so delicious. It just is so freaking easy. I love it. And Sun Basket offers paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and more to suit any lifestyle. Some of the items I found in my box this week included the sesame crusted salmon with orange and roasted carrot salad. So bomb. And you’ll also find options like Spanish paella, Texas steak chili, and Yucatan pulled pork tacos. How amazing does all of that sound?

Don’t let your busy life get in the way of your healthy goals. Summer is coming; you want to feel good in shorts, and T-shirts, and tank tops, and swim suits, and whatever else. Sun Basket will help you make that happen. They make it convenient, easy, and I promise you, your whole family is going to love what you put on the table.

Just go to SunBasket.com/PaleOMG today to learn more, and get $35 off your first order.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Good morning. It’s actually the afternoon at the moment, and Colorado is about the sh*t the bed. Because it’s about to snow. It’s getting chilly. It’s nothing like what the East Coast is getting bombarded with. If I were in the East Coast,

This week on the podcast, I’m talking about my recent weekend trip to Steamboat Springs, changing up my workout routine, and trying out Class Pass for the first time! And don't forget, my Denver meet-up is on April 15th at Just Be Kitchen at 3pm and 6pm. The 3pm session has already SOLD OUT so be sure to get your ticker for the 6pm slot today!! Get tickets for the event here!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 79 Transcription!

Today’s podcast is brought to you by Sun Basket. You guys; summer is almost here. I am so freaking excited. Are you prepped and ready? If you're still trying to manage everything going on with your life. With vacations coming up, and work, and kids, and whatever else. And you're still having a hard time getting healthy meals on the table, no prob, Bob. Sun Basket has you covered.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in under 30 minutes. Seriously, it’s so fast.

Everything I’ve made for myself has been under 30 minutes, and it’s so good, and so clean, and so delicious. It just is so freaking easy. I love it. And Sun Basket offers paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and more to suit any lifestyle. Some of the items I found in my box this week included the sesame crusted salmon with orange and roasted carrot salad. So bomb. And you’ll also find options like Spanish paella, Texas steak chili, and Yucatan pulled pork tacos. How amazing does all of that sound?

Don’t let your busy life get in the way of your healthy goals. Summer is coming; you want to feel good in shorts, and T-shirts, and tank tops, and swim suits, and whatever else. Sun Basket will help you make that happen. They make it convenient, easy, and I promise you, your whole family is going to love what you put on the table.

Just go to SunBasket.com/PaleOMG today to learn more, and get $35 off your first order.

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Good morning. It’s actually the afternoon at the moment, and Colorado is about the sh*t the bed. Because it’s about to snow. It’s getting chilly. It’s nothing like what the East Coast is getting bombarded with.

This week on the podcast, I'm talking about the CrossFit Open coming to an end, trying yoga for the first time, balancing a new workout routine, my Facebook getting hacked and my upcoming Denver meet-up on April 15th at Just Be Kitchen at 3pm and 6pm. Get tickets for the even today!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 78 Transcription Coming Soon!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. And they’re a brand I talk about every single week on my blog and on Instagram, because I love them so freaking much.

The Garza family is made up; yup, you guessed it. Seven people. Siete. I don’t know a whole lot of Spanish, but I know Siete from four years of Spanish class in high school, so I’m obviously crushing it. When Veronica, one of the five kids who I actually interviewed on the podcast back on episode 60, when she was diagnosed with multiple autoimmune conditions she began cooking with new ingredients, and the family came together to support her new diet and lifestyle.

The more they loved and enjoyed her creations, the more they knew they needed to share this with the world. And that’s how the Siete brand came to be. Siete has different kinds of grain free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seeds, sea salt, citric acid, and lime oil. That is it. Well; lime oil for the lime ones.

And the bags are puffed to perfection. So even the last chip at the bottom of the bag is actually a full chip instead of just a crumbled mess. I hate that in chips, and you never get that with Siete. I think about that every time I eat an entire bag.

And their tortillas are just as delicious. They offer almond flour, cassava and chia, and my favorite, the cassava and coconut flour tortillas. Which I use every week. I place mine on the gas stovetop to heat them through about 10 seconds per side, and then they are soft and ready for loading up.

And it’s honestly not surprising how amazing their products are, because everyone on the Siete team is seriously so fantastic. I’ve been to their office. I know the whole team. I love them all. Follow them on Instagram stories, and you’ll quickly see how much fun they have every d...

This week on the podcast, I'm talking about the CrossFit Open coming to an end, trying yoga for the first time, balancing a new workout routine, my Facebook getting hacked and my upcoming Denver meet-up on April 15th at Just Be Kitchen at 3pm and 6pm. Get tickets for the even today!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 78 Transcription Coming Soon!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain free and paleo friendly tortillas and tortilla chips. And they’re a brand I talk about every single week on my blog and on Instagram, because I love them so freaking much.

The Garza family is made up; yup, you guessed it. Seven people. Siete. I don’t know a whole lot of Spanish, but I know Siete from four years of Spanish class in high school, so I’m obviously crushing it. When Veronica, one of the five kids who I actually interviewed on the podcast back on episode 60, when she was diagnosed with multiple autoimmune conditions she began cooking with new ingredients, and the family came together to support her new diet and lifestyle.

The more they loved and enjoyed her creations, the more they knew they needed to share this with the world. And that’s how the Siete brand came to be. Siete has different kinds of grain free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seeds, sea salt, citric acid, and lime oil. That is it. Well; lime oil for the lime ones.

And the bags are puffed to perfection. So even the last chip at the bottom of the bag is actually a full chip instead of just a crumbled mess. I hate that in chips, and you never get that with Siete. I think about that every time I eat an entire bag.

And their tortillas are just as delicious. They offer almond flour, cassava and chia, and my favorite, the cassava and coconut flour tortillas. Which I use every week. I place mine on the gas stovetop to heat them through about 10 seconds per side, and then they are soft and ready for loading up.

And it’s honestly not surprising how amazing their products are, because everyone on the Siete team is seriously so fantastic. I’ve been to their office. I know the whole team. I love them all. Follow them on Instagram stories,

Today on the podcast, I'm chatting with Dana from Real Food with Dana. This woman does it all while inspiring women to take control of their lives and their health. She lifts, she eats, she coaches, she podcasts, and she cooked! She's the best!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 75 Transcription!

Today’s podcast is sponsored by Sun Basket. If you’ve ever felt like cooking healthy meals was close to impossible during the week, Sun Basket is here to show you that you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals when easy to cook, delicious meals are delivered right to your doorstep.

It’s true. You are what you eat. And yes, abs are made in the kitchen. So if you're constantly eating fast food and not knowing where your food is coming from, well. You're going to not feel your best, that’s for sure. I’ve been telling everyone at the gym that for years. I’ve been cooking and eating Sun Basket meals for a few months now, and I’ve absolutely loved every meal I’ve tasted, and been telling all my friends about it.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get a healthy and delicious meal on the table in under 30 minutes. It’s amazing.

Everything I’ve made for myself and my husband has taken about 30 minutes, and clean up is a breeze because everything is already premeasured. Sun Basket has a ton of different options you can pick, from paleo to gluten free. Lean and clean, vegan, Mediterranean. Family options, and more to suit anyone’s lifestyle out there.

I recently tried the sole with red pepper vinaigrette and loved it. Every time I try something new with Sun Basket, I get excited to try new things in the kitchen. Like cooking sole more often. I never even think about picking that up at the grocery store.

Don’t let your busy life get in the way of your healthy goals. Just because it’s March, doesn’t mean you have to put your health aside. Sun Basket is so convenient, and they will make healthy eating in your household easier than ever. Everyone is going to be so happy with what you put on the table.

Go to www.SunBasket.com/PaleOMG today to learn more, and get $35 off your first order. Now, let’s talk a little bit with Dana.

Today on the podcast, I'm chatting with Dana from Real Food with Dana. This woman does it all while inspiring women to take control of their lives and their health. She lifts, she eats, she coaches, she podcasts, and she cooked! She's the best!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 75 Transcription!

Today’s podcast is sponsored by Sun Basket. If you’ve ever felt like cooking healthy meals was close to impossible during the week, Sun Basket is here to show you that you can have a healthy meal on the table in under 30 minutes. There’s no compromising with your own health goals when easy to cook, delicious meals are delivered right to your doorstep.

It’s true. You are what you eat. And yes, abs are made in the kitchen. So if you're constantly eating fast food and not knowing where your food is coming from, well. You're going to not feel your best, that’s for sure. I’ve been telling everyone at the gym that for years. I’ve been cooking and eating Sun Basket meals for a few months now, and I’ve absolutely loved every meal I’ve tasted, and been telling all my friends about it.

Sun Basket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. And everything is premeasured and easy to prep. You can get a healthy and delicious meal on the table in under 30 minutes. It’s amazing.

Everything I’ve made for myself and my husband has taken about 30 minutes, and clean up is a breeze because everything is already premeasured. Sun Basket has a ton of different options you can pick, from paleo to gluten free. Lean and clean, vegan, Mediterranean. Family options, and more to suit anyone’s lifestyle out there.

I recently tried the sole with red pepper vinaigrette and loved it. Every time I try something new with Sun Basket, I get excited to try new things in the kitchen. Like cooking sole more often. I never even think about picking that up at the grocery store.

Don’t let your busy life get in the way of your healthy goals. Just because it’s March, doesn’t mean you have to put your health aside. Sun Basket is so convenient, and they will make healthy eating in your household easier than ever. Everyone is going to be so happy with what you put on the table.

Go to www.SunBasket.com/PaleOMG today to learn more, and get $35 off your first order. Now, let’s talk a little bit with Dana.

Today on the podcast, I'm answering all your amazing questions you left recently on instagram! Thank you to everyone who asked a question and made this episode so fun to record! You guys are the main reason I keep the podcast going!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 76 Transcription!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain-free and paleo-friendly tortillas and tortilla chips. They’re a brand I talk about every single week on my blog, and on Instagram, because I love them so freaking much.

The Garza family is made up of; yup, you guessed it. 7 people; siete. I don’t know a whole lot of Spanish, but I know siete from four years of Spanish class in high school. So I’m obviously crushing it.

When Veronica, one of the five kids who I actually interviewed on the podcast back in episode 60. When she was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family came together to support her new diet and lifestyle. The more they loved and enjoyed her creations, the more they knew they needed to share this with the world. And that’s how the Siete brand came to be.

Siete has different kinds of grain-free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seeds, sea salt, citric acid, and lime oil. That is it. Well, lime oil for the lime ones. And the bags are puffed to perfection. So even the last chip at the bottom of the bag is actually a full chip instead of just a crumbled mess. I hate that in chips, and you never get that with Siete. I think about that every time I eat an entire bag.

Their tortillas are just as delicious. They offer almond flour, cassava and chia, and my favorite, the cassava and coconut flour tortillas. Which I use every week. I place mine on the gas stovetop to heat them through about 10 seconds per side. Then they are soft, and they are ready for loading up.

And it’s honestly not surprising how amazing their products are, because everyone on the Siete team is seriously so fantastic. I’ve been to the office. I know the whole team. I love them all. Follow them on Instagram stories and you’ll quickly see how much fun they have every day at their office. They’re just the best!

Right now,

Today on the podcast, I'm answering all your amazing questions you left recently on instagram! Thank you to everyone who asked a question and made this episode so fun to record! You guys are the main reason I keep the podcast going!

 ____________

Big thank you to this week’s sponsor!

Siete is a healthy Mexican-American food brand that makes grain free and paleo-friendly tortillas and tortilla chips, and they are a brand I talk about weekly because I love them so much. Siete has three different kinds of grain-free tortilla chips including sea salt, lime and nacho and the chips are made simply with simple ingredients like cassava flour, avocado oil, coconut flour, ground chia seed, sea salt, and citric acid. And their bags are puffed to perfection so even the last chip you have at the bottom of the bag is still a full chip, instead of a crumbled mess like most chips. And their tortillas are just as delicious. They offer almond flour tortillas, cassava & chia tortillas, and my favorite – cassava and coconut tortillas. And right now, Siete would like to offer PaleOMG Uncensored listeners 10% off at sietefoods.com if they use the promo code PALEOMG. Just go to sietefoods.com and use promo code PALEOMG for 10% off right now!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 76 Transcription!

This week’s podcast is brought to you by Siete. Siete is a healthy Mexican-American food brand that makes grain-free and paleo-friendly tortillas and tortilla chips. They’re a brand I talk about every single week on my blog, and on Instagram, because I love them so freaking much.

The Garza family is made up of; yup, you guessed it. 7 people; siete. I don’t know a whole lot of Spanish, but I know siete from four years of Spanish class in high school. So I’m obviously crushing it.

When Veronica, one of the five kids who I actually interviewed on the podcast back in episode 60. When she was diagnosed with multiple autoimmune conditions, she began cooking with new ingredients, and the family came together to support her new diet and lifestyle. The more they loved and enjoyed her creations, the more they knew they needed to share this with the world. And that’s how the Siete brand came to be.

Siete has different kinds of grain-free tortilla chips, including sea salt, lime, and nacho. And the chips are made from cassava flour, avocado oil, coconut flour, ground chia seeds, sea salt, citric acid, and lime oil. That is it. Well, lime oil for the lime ones. And the bags are puffed to perfection. So even the last chip at the bottom of the bag is actually a full chip instead of just a crumbled mess. I hate that in chips, and you never get that with Siete. I think about that every time I eat an entire bag.

Their tortillas are just as delicious. They offer almond flour, cassava and chia, and my favorite, the cassava and coconut flour tortillas. Which I use every week. I place mine on the gas stovetop to heat them through about 10 seconds per side. Then they are soft, and they are ready for loading up.

And it’s honestly not surprising how amazing their products are, because everyone on the Siete team is seriously so fantastic. I’ve been to the office. I know the whole team. I love them all. Follow them on Instagram stories and you’ll quickly see how much fun they have every day at their office. They’re just the best!

Today on the podcast, I'm talking to Jim Sabellico, my web developer! This guy has been a lifesaver for my blog and has helped me so much in the past couple years. He's answering your questions and will be soon giving you access to a webmaster program (details to come soon!). To find out more about Jim, head to his website and send him an email or contact him on Facebook! Hope this answers some of your questions you have about building your own website!

 ____________

Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

 ____________

Episode 75 Transcription!

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Before we get started chatting with my web developer, Jim, today on this episode, I’ve got to tell you about this weeks’ sponsor. I can’t believe it’s already March. That means the first day of spring is right around the corner, and things are about to get crazy. Schedules are going to get crazy. But, thanks to Sunbasket, you will have healthy and delicious meals completely covered. If you want to see results in 2018 when it comes to your health, it always requires some level of commitment. You have to make time to exercise, you’ve got to get the right amount of sleep, and of course, you have to eat right. That’s what I talk about every single week on my blog, because it is the truth. And that’s why Sunbasket is so amazing.

Sunbasket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. Everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in about 30 minutes. And I’m serious; 30 minutes. Everything I’ve made for myself and my husband has taken under 30 minutes. And clean up is completely a breeze, because everything is premeasured. So all you have to do is throw away a small little container that you got maybe a tablespoon of tarragon in. It’s so easy.

Sunbasket offers paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and many others to suit anyone’s lifestyle. In my recent Sunbasket order, I loved the salmon cakes. They came with a celery radish salad. The salmon cakes stole the show. They were so good. And it’s totally inspired me to come up with my own salmon cake recipe in the future.

With any of their amazing recipes, you never get bored. I promise you that. Everything they have is new and flavorful and delicious.

Today on the podcast, I'm talking to Jim Sabellico, my web developer! This guy has been a lifesaver for my blog and has helped me so much in the past couple years. He's answering your questions and will be soon giving you access to a webmaster program (details to come soon!). To find out more about Jim, head to his website and send him an email or contact him on Facebook! Hope this answers some of your questions you have about building your own website!

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Big thank you to this week’s sponsor!

Sun Basket delivers organic, sustainable ingredients and delicious recipes weekly to your doorstep! They use organic produce, responsibly raised meats, sustainably sourced fish, and organic, pasture-raised eggs in all of their recipes. And you can pick from Paleo, Lean & Clean, Gluten-Free, Vegan and more! And they have about 18 different recipes to choose from each week! Best of all, the delicious easy recipes are ready in about 30 minutes. With Sunbasket, you have complete flexibility. You can cancel anytime, skip anytime and you can choose any meal plan you want! If you’re ready to stick with healthy meals throughout the week and really stick with your resolutions this year, you can now try Sun Basket for $35 off your first order! Click here to grab this offer before it’s gone!

Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!

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Episode 75 Transcription!

This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

Juli Bauer: Before we get started chatting with my web developer, Jim, today on this episode, I’ve got to tell you about this weeks’ sponsor. I can’t believe it’s already March. That means the first day of spring is right around the corner, and things are about to get crazy. Schedules are going to get crazy. But, thanks to Sunbasket, you will have healthy and delicious meals completely covered. If you want to see results in 2018 when it comes to your health, it always requires some level of commitment. You have to make time to exercise, you’ve got to get the right amount of sleep, and of course, you have to eat right. That’s what I talk about every single week on my blog, because it is the truth. And that’s why Sunbasket is so amazing.

Sunbasket delivers organic and clean ingredients with 18 healthy options to choose from every week. They work with the best farms and suppliers to bring you fresh, organic produce and responsibly raised meats and seafood. Everything is premeasured and easy to prep. You can get healthy and delicious meals on the table in about 30 minutes. And I’m serious; 30 minutes. Everything I’ve made for myself and my husband has taken under 30 minutes. And clean up is completely a breeze, because everything is premeasured. So all you have to do is throw away a small little container that you got maybe a tablespoon of tarragon in. It’s so easy.

Sunbasket offers paleo, gluten free, lean and clean, vegan, Mediterranean, family options, and many others to suit anyone’s lifestyle. In my recent Sunbasket order, I loved the salmon cakes. They came with a celery radish salad. The salmon cakes stole the show. They were so good. And it’s totally inspired me to come up with my own salmon cake recipe in the future.

With any of their amazing recipes, you never get bored. I promise you that. Everything they have is new and flavorful and delicious.