PaleOMG Uncensored

PaleOMG Uncensored

By Juli BauerHealth & Fitness
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PaleOMG Uncensored episodes

  • Listener Questions – Episode 64: PaleOMG Uncensored Podcast
    Answering your fun questions on the podcast today!! Thank you to everyone who wrote in on instagram and left a fun question to answer! If I missed yours, feel free to come over to paleomg.com and I'll be sure to answer it there!
    ____________
    Big Thank You This Weeks Sponsor – ButcherBox
    ButcherBox sources and delivers the best quality grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep. And getting your ButcherBox is super easy – just select your box, customize it to your liking, and then set your schedule of how often you want to receive your ButcherBox. They offer free shipping to the contiguous 48 states and each classic box is filled with 8-11 pounds of meat. They also just launched their custom box so customers can actually choose everything that comes in their box! And right now, PaleOMG Uncensored listeners can get $10 off their first order PLUS 2 FREE grass fed, grass finished filet mignons! Click here to receive this special offer!
    ____________
    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
    ____________
    Episode 64 Transcription!

    This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

    Topics:
    1. Listener Questions: Random questions [15:21]
    2. Listener Questions: Food [45:33]
    3. Listener Questions: Makeup and skincare [1:03:54]
    4. Listener Questions: Fitness [1:10:55]

    Juli Bauer: Well hey there. How’s it going? I missed you so much. I am sitting on my couch at the moment looking at our Christmas tree that is slowly dying. Thankfully, because I hate it. It’s really sad for me to say that. Because while I was gone in Mexico, I went to Tulum for my best friend’s 30th birthday vacation. And I came home last week, on Tuesday, and my husband had already left out of town on Monday. So I came home; he was out of town. And I came home to the house decorated. Because we were both out of town every day. And he decorated the house. He pulled the Christmas decorations out. He got a tree. He decorated the tree. It was so cute.

    So I get home at night. I have to leave the next day. And then I’m gone for three days. I come back, and the Christmas tree is on the floor. She fell over. So luckily my sister-in-law was here, so she helps me put the tree back up. She peaces out. An hour later, I’m lying on the couch; the tree falls over again. So I after I cleaned this up twice, I was completely over it. Especially because my husband was still out of town and I had to clean it up.

    I told him this whole real Christmas tree life is over. We’re getting a fake Christmas tree. Then this fake Christmas tree can already be lit up, already look beautiful, and we don’t have to worry about watering it. We don’t have to worry about it shedding on the floor. We don’t have to worry about throwing it out the day after Christmas. Maybe the day of Christmas; let’s clean up early here. We don’t have to worry about it. That’s what I want. And I think he’s into it now. I think I’ve talked him into it. Because, I’m looking at the floor right now. And there’s sh*t everywhere. There’s sh*t everywhere. I’m just so not into it.

    Speaking of not being into things; let’s talk about Mexico. Because Mexico was a complete disaster. Sad to say it. So my girlfriend, who it was her 30th birthday. She found a house in Tulum. It looked like a super cute house.
    1 hr 31 min
  • Interview w/ Lisa Bilyeu of Quest Nutrition – Episode 63: PaleOMG Uncensored Podcast
    Today on the podcast, I have the inspiring and amazing woman Lisa Bilyeu. Lisa is the co-found of Quest Nutrition, President of Impact Theory, and the co-host of the Sheroic Podcast! It's safe to say that Lisa stays busy. And she has an incredible health story that I think so many people can relate to in some degree. Excited to share her story with you guys!


    ____________
    Big Thank You This Weeks Sponsor – ButcherBox
    ButcherBox sources and delivers the best quality grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep. And getting your ButcherBox is super easy – just select your box, customize it to your liking, and then set your schedule of how often you want to receive your ButcherBox. They offer free shipping to the contiguous 48 states and each classic box is filled with 8-11 pounds of meat. They also just launched their custom box so customers can actually choose everything that comes in their box! And right now, PaleOMG Uncensored listeners can get $10 off their first order PLUS 2 FREE grass fed, grass finished filet mignons! Click here to receive this special offer!
    ____________
    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
    ____________
    Episode 63 Transcription!

    This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

    Juli Bauer: Hey guys! Welcome to another episode of PaleOMG Uncensored. I am Juli Bauer Roth, and thank you guys so much for listening. Today I have a very special guest. I’m so excited to have her on. I’ve been doing all this research finding out all the different things that Lisa Bilyeu is doing. So, thank you Lisa, for being on my podcast!

    Lisa Bilyeu: Oh, Juli, thank you so much for having me on. I’m super excited!

    Juli Bauer: It’s so cool. I first heard about you on Girls Gone WOD with Joy and Clare, and started looking you up then. And then got in contact with you. So it’s so cool to have you on, because I loved listening to you with Joy and Clare. You just have this beautiful voice that’s just dreamy to listen to.

    Lisa Bilyeu: {laughs}

    Juli Bauer: So where are you from, originally?

    Lisa Bilyeu: I’m from England. I was going to say, I think the accent fools people on the voice! {laughs}

    Juli Bauer: Yes, it’s just so pretty. {laughs}

    Lisa Bilyeu: Thank you! I’m from England. I’ve been living in the States for 15 years full time, and almost 17 years. But my husband loves the accent so much, that I’ve done everything I can to keep it! {laughs}

    Juli Bauer: Seriously. What brought you to the states?

    Lisa Bilyeu: I actually came over for a film making course. And it was a summer just program. I was only supposed to be here for two months. Day one, I walk into the film school, and there stands this very sexy, hot American guy. He asks me on a date about a month later. And both of us thought; this is going to be so much fun. For me, it’s a story to go back to England and tell all my friends that I had this summer fling with this really hot American guy.

    Juli Bauer: {laughs}

    Lisa Bilyeu: He just came out of a relationship where the girl went a little crazy, so he’s like; this is fantastic. She has to leave the country; she’s obligated to. I don’t have to worry about her going crazy.
    1 hr 21 min
  • Interview w/ Jessica of How Sweet Eats – Episode 62: PaleOMG Uncensored Podcast
    One of the first blogs I ever read was How Sweet Eats. I had no idea how wonderful a blog could be until I read hers. Jessica creates some of the most creative, stunning and decadent recipes you will ever see. Her creativity is unlike any of the other blogs I read. So getting to chat with her and hear her story was pretty damn fun! Hope you enjoy listening to this bubbly, hardworking woman!


    ____________
    Big Thank You This Weeks Sponsor – ButcherBox
    ButcherBox sources and delivers the best quality grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep. And getting your ButcherBox is super easy – just select your box, customize it to your liking, and then set your schedule of how often you want to receive your ButcherBox. They offer free shipping to the contiguous 48 states and each classic box is filled with 8-11 pounds of meat. They also just launched their custom box so customers can actually choose everything that comes in their box! And right now, PaleOMG Uncensored listeners can get $10 off their first order PLUS 2 FREE grass fed, grass finished filet mignons! Click here to receive this special offer!
    ____________
    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
    ____________
    Episode 62 Transcription!

    This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

    Juli Bauer: Welcome to another episode of PaleOMG Uncensored. Today I have a very special guest, who is one of the first bloggers I literally ever looked at online to actually figure out what the hell a blog was. Her name is Jessica Merchant; am I saying that right? Merchant?

    Jessica Merchant: {laughs} You are.

    Juli Bauer: OK. Of HowSweetEats.com. She is a blogger extraordinaire; seriously. You’ve had this blog for so long. I remember, I think a few of my recipes I made were based off some of the concoctions you made. Like, using blood orange on top of fish. Which, I didn’t even know what a blood orange was when I started cooking!

    Jessica Merchant: Oh, that’s so awesome. I love that.

    Juli Bauer: You introduced me to new food groups before I knew even how to shop at the grocery store. So your blog has seriously been around for so long. And I’ve been looking at it. And I still look at it to this day, whenever I need some inspiration for photography. Because you are one of my favorite food photographers out there.

    Jessica Merchant: Thank you so much.

    Juli Bauer: But we’re going to get into all of that. So welcome. Thank you so much for coming on the podcast!

    Jessica Merchant: Thank you so much for having me! I’m so excited.

    Juli Bauer: Me too! Ok, so for people who don’t know who you are, will you tell us just a little bit about yourself? What you did before you were a full-time blogger. Why you got into blogging. Really just kind of your journey into blogging and where you are now.

    Jessica Merchant: Sure. So, I run the blog HowSweetEats.com. And I’ve been doing it; I believe I just had my 8-year blog-iversary. I mean; I sound like such a loser saying that. But it’s a thing, apparently. So 8 years. I’ve been doing it for 8 years.

    I found myself stuck in a job that I just absolutely hated. I knew from the time that I was a young kind that going to an office was not something I ever wanted to do. Ever.
    58 min
  • Listener Questions – Episode 61: PaleOMG Uncensored Podcast
    Answering your questions in this weeks episode!


    ____________
    Big Thank You This Weeks Sponsor – ButcherBox
    ButcherBox sources and delivers the best quality grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep. And getting your ButcherBox is super easy – just select your box, customize it to your liking, and then set your schedule of how often you want to receive your ButcherBox. They offer free shipping to the contiguous 48 states and each classic box is filled with 8-11 pounds of meat. They also just launched their custom box so customers can actually choose everything that comes in their box! And right now, PaleOMG Uncensored listeners can get $10 off their first order PLUS 2 FREE grass fed, grass finished filet mignons! Click here to receive this special offer!
    ____________
    Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
    ____________
    Episode 61 Transcription!

    This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

    Topics:
    1. Listener questions: Fitness [7.39]
    2. Listener questions: Skincare [25:53]
    3. Listener questions: Food [36:00]
    4. Listener questions: Miscellaneous [1:04:01]

    Juli Bauer: Well hey there, guys. Welcome to another episode of PaleOMG Uncensored. I am your host tonight, and every other night. My name is Juli Bauer Roth, and I am the writer and creator of www.PaleOMG.com. Isn’t this such a fun, dramatic intro today? You know, I feel like I should introduce myself at some point in this podcast. And since we’re at episode, I don’t know, 60? 61? I don’t f*cking know. I thought I should introduce myself, you know?

    As I record this on my phone in the voice memos section of my phone; super fancy. I am in a king size bed in the St Julian Hotel in Boulder. Not half bad. I was planning to record this podcast yesterday on a Sunday. And you know what happened? I got hella wasted. And if you’ve listened to any of these podcasts before, you know I’m not a huge drinker. I’m a one cocktail kind of person; maybe two if I’m really feeling crazy that night. But multiple cocktails; no.

    But here’s the thing. It was 90s night at Ophelia’s in Denver, which is a great restaurant. And I went to 90s night last year, and it was pretty much the best night ever. And they played all the straight hits. Brittany Spears, N’Sync, Backstreet Boys, Chumbawumba. All my god. All 90s. You knew all the words. So, I was very on the 90s train when I found out they had another 90s night planned. And last time, I don’t think I even drank. I think I had one drink and then I stayed on the dance floor the whole rest of the time.

    But this time around I brought one of my girlfriends, who didn’t know this other group of girls. And she, of course, was probably nervous. Because you're going into a whole group of people you don’t know. So we had cocktails together beforehand. And then she would go get two cocktails, and then I would get two cocktails. And then she was getting doubles so we didn’t have to go back to the bar. And it was just; it was a sh*t show.

    This time around, they played a little bit more like Nirvana; no thank you. That’s not why I go to 90s night. I’m not trying to listen to Nirvana. I’m trying to listen to Brittany Spears, you dick. But you know what? I made the best of it.
    1 hr 29 min
  • Listener Questions – Episode 61: PaleOMG Uncensored Podcast
    Answering your questions in this weeks episode! ____________ Big Thank You This Weeks Sponsor – ButcherBox ButcherBox sources and delivers the best quality grass-fed, grass-finished, antibiotic and hormone-free, pasture-raised beef, chicken and pork straight to your doorstep. And getting your […]
    1 hr 29 min
  • Interview w/ Siete Foods – Episode 60: PaleOMG Uncensored Podcast
    Today on the podcast, I'm talking to Miguel and Veronica of Siete Foods. If you haven't tried their grain-free tortillas and tortilla chips, it's time to have your life changed. No one else makes tortillas and tortilla chips like them and it has been amazing to see their company grow from the very beginning. This family is proving that hard work and dedication really does pay off. I'm so lucky to call these amazing people my friends and I hope their story inspires you to chase your own dreams!


    ____________
     Support the podcast by clicking the Subscribe button on iTunes and please a review only if you love the podcast! There is enough negativity in this world, don’t spread more. I love hearing about what YOU want me to talk about so feel free to leave on comment here or on social media with topics you’d like me to cover! And don’t forget, some posts have affiliate links which I may be compensated from. This compensation helps with keeping this blog and up and running! Thank you so much for your support, you guys are amazing!
    _____________
    Episode 60 Transcription!

    This is Juli Bauer from PaleOMG and you are listening to PaleOMG Uncensored.

    Juli Bauer: Hello. Welcome to another episode of PaleOMG Uncensored. Today is a very special day, because I have on not only some of my close friends now, but a very cool business that has entered into the paleo world and now the entire world. Today, I have Miguel and Veronica of Siete Foods, here to chat all about their business. Thank you guys so much for coming on!

    Miguel: Thank you!

    Veronica: Thanks for having us on.

    Juli Bauer: Are you guys in your sound studio you have at the office?

    Veronica: {laughs}

    Miguel: I wish we were, but we’re actually; one of our employees wasn’t feeling well so he quarantined himself in there. So we’re actually in our gym.

    Juli Bauer: Oh that’s hilarious. Quarantined himself; like, go home. Why doesn’t he just go home?

    Veronica: Exactly. We didn’t have any Lysol to clean the room up.

    Miguel: It’s because, you know, he’s committed to being around.

    Juli Bauer: Jeeze, that’s a big commitment.

    Veronica: Should we call him out on the podcast?

    Miguel: {laughs}

    Veronica: {laughs}

    Juli Bauer: Yeah. Like, you have a sound room for pretty much the purpose of recording a podcast with me once a year.

    Veronica: I know!

    Juli Bauer: Ok. So for the people who don’t know about Siete, which I feel like the whole world knows about it now. Can you guys give a little background about Siete foods, how you guys started this business, what you guys have to offer, what kind of products you're producing. Pretty much the background about you guys.

    Veronica: Sure. Siete has been around since 2014. We really got our start out of a necessity. I was dealing with multiple autoimmune conditions for many years. I was diagnosed with something called ITP, which basically means low platelet counts, when I was 17 years old. And it just kind of grew from there. Then I was diagnosed with lupus. Years later diagnosed with Hashimoto’s. So just dealing with all of that stuff for many years. Medications and doctors wanting to take out my spleen.

    In 2009, this was around the time when CrossFit was becoming pretty well known. People were starting to follow paleo diets. My brother, my older brother Rob, had done some research. He was really concerned for my health. And he was reading a lot of people online were saying that they felt better when following a grain-free, paleo type of diet. People dealing with autoimmune conditions.

    So I decided to give that a try on his suggestion. And when I started following that diet, it kind of worked out where my whole family sort of jumped on board with me...
    1 hr 5 min

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