Jude Blereau is a Speaker, Cooking Teacher, and Author of five bestselling award-winning wholefood cook books.  I love Jude because she takes the ‘fanaticness’ and overwhelm out of choosing a real food life.  There is much joy and love and authenticity about Jude and her message.  In this interview Jude will share:

– grains 101 – why grains are not the enemy

– How to properly prepare porridge

– Food culture – and our disconnection from it

– Understanding the value of food

– What the best things we can do for our kids are

– How we are spiritual beings having a human experience

– Shop bought biscuits versus homemade biscuits

– How to let your children know they are loved and belong

– The ‘nirvana’ lunchbox!!!

– Why it takes ages to get the hang on it and why that is OK!

– Why you don’t need superfoods

– Sweetness is NOT a dirty word (phew!)

– The ramifications of the perfect storm we are in as a species

– Why lifestyle matters too

– Life does not have to be a struggle

– Why planning is essential

– How the female revolution has made us high achievers with feelings of worthlessness

– Why the denial of joy and deliciousness can be seriously dangerous to your health

– Why veganism is a no no but vegetarianism is ok – sometimes