In this episode, we are joined by Alicia Crowe, a passionate advocate for holistic wellness. Alicia was diagnosed with Hashimoto’s disease in August 2021, which sparked her journey into functional nutrition and a commitment to reversing her condition through real food and lifestyle changes.

Alicia shares her personal journey with Hashimoto’s disease, from the moment of diagnosis to her current status. She discusses the challenges she faced and the steps she took to improve her health and well-being.

Alicia explains how the Autoimmune Protocol (AIP) diet played a crucial role in her journey to reverse Hashimoto’s. She offers advice for others considering this approach and shares tips for success.

Finding a holistic team to support her goal of reversing Hashimoto’s was vital for Alicia. She shares her experience in building this support network and the impact it had on her journey.

Alicia’s Instagram page, ‘_aliciacrowe_’, reflects her motto for her journey: ‘Breathe Believe Nourish Grow.’ She discusses how sharing her journey on social media has helped her and others in similar situations.

Alicia talks about the power of turning a negative experience into a source of inspiration and motivation for others. She shares how she has used her experience with Hashimoto’s to inspire others on their own wellness journeys.

Alicia’s story is a testament to the power of holistic wellness and the impact it can have on our lives. Her journey serves as a source of inspiration for anyone facing health challenges, showing that with dedication and the right support, it is possible to overcome even the most daunting obstacles.