Sign up to save your podcasts
Or
Share PAP 113: Understanding Blue Light with Daniel Ebbett
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
PAP 113: Understanding Blue Light with Daniel Ebbett
Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products.
Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure.
Episode Highlights:
– Delve into the science of blue light and its profound impact on our circadian rhythms and melatonin secretion.
– Explore how chronic blue light exposure can lead to digital eye strain, migraines, and disruptions in sleep patterns.
– Learn about Daniel’s research-driven approach to developing products that effectively mitigate the harmful effects of blue light.
– Gain insights into BlockBlueLight’s mission to educate and empower individuals to take control of their eye health and enhance their quality of sleep.
Key Takeaways:
– Understand the significant role blue light plays in modern health issues, including sleep disorders and eye strain.
– Discover how blocking blue light can improve sleep quality and reduce the risk of eye-related problems.
– Learn why educating ourselves and taking proactive steps to reduce blue light exposure is vital for overall well-being.
Stay Connected:
Follow BlockBlueLight on Instagram and Facebook for the latest updates and tips on managing blue light exposure.
Don’t miss out on future episodes; remember to subscribe, rate, and review the podcast to stay informed and inspired.
View all episodes
By Helen Marshall
4.6
55 ratings
Join Helen as she sits down with Daniel Ebbett, the forward-thinking founder and CEO of BlockBlueLight, a global leader in blue and artificial light-blocking products.
Discover Daniel’s personal journey from battling health issues caused by excessive screen time to pioneering solutions that address the modern challenges of blue light exposure.
Episode Highlights:
– Delve into the science of blue light and its profound impact on our circadian rhythms and melatonin secretion.
– Explore how chronic blue light exposure can lead to digital eye strain, migraines, and disruptions in sleep patterns.
– Learn about Daniel’s research-driven approach to developing products that effectively mitigate the harmful effects of blue light.
– Gain insights into BlockBlueLight’s mission to educate and empower individuals to take control of their eye health and enhance their quality of sleep.
Key Takeaways:
– Understand the significant role blue light plays in modern health issues, including sleep disorders and eye strain.
– Discover how blocking blue light can improve sleep quality and reduce the risk of eye-related problems.
– Learn why educating ourselves and taking proactive steps to reduce blue light exposure is vital for overall well-being.
Stay Connected:
Follow BlockBlueLight on Instagram and Facebook for the latest updates and tips on managing blue light exposure.
Don’t miss out on future episodes; remember to subscribe, rate, and review the podcast to stay informed and inspired.
More shows like Primal Alternative Podcast
View all
Up For A Chat
13 Listeners
That Paleo Show
20 Listeners
Well Beyond 40
1,075 Listeners
Mamamia Out Loud
596 Listeners
Health, Happiness & Human Kind
38 Listeners
Nourishing the Mother
23 Listeners
The Mind Your Business Podcast
1,630 Listeners
The Healthy Shift Worker
4 Listeners
Low Tox Life
57 Listeners
Ladies, We Need To Talk
338 Listeners
Feel Better, Live More with Dr Rangan Chatterjee
4,109 Listeners
Homebase Hope: All About Autism
11 Listeners
The Barefoot Movement Podcast
15 Listeners
Everyday Wellness with Cynthia Thurlow ™
1,171 Listeners
Eudaemonia
3 Listeners
Self Love Podcast
10 Listeners
Real Health and Weight Loss Podcast
14 Listeners
Something To Talk About
93 Listeners
The Mel Robbins Podcast
20,649 Listeners
Double A Chattery with Amanda Keller and Anita McGregor
34 Listeners